Meal for Four recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,767 Meal for Four recipes from EAT SMARTER

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Tomato Gazpacho with Pastis recipe

Tomato Gazpacho with Pastis

(0)

35 mins

190 mins

Zucchini Crepes with Mushrooms and Walnuts recipe

Zucchini Crepes with Mushrooms and Walnuts

(0)

60 mins

60 mins

745 calories

72

Green Salad with Cheese, Mushrooms and Ham recipe

Green Salad with Cheese, Mushrooms and Ham

(0)

35 mins

35 mins

250 calories

79

Creamy Mushroom Soup with Spinach Pancake Rolls recipe

Creamy Mushroom Soup with Spinach Pancake Rolls

(0)

40 mins

65 mins

483 calories

71

Tofu and Vegetable Omelette recipe

Tofu and Vegetable Omelette

(0)

40 mins

40 mins

270 calories

79

Asparagus and Ham Crepes recipe

Asparagus and Ham Crepes

(0)

30 mins

60 mins

462 calories

67

Chicken Cordon Bleu with Mixed Vegetables recipe

Chicken Cordon Bleu with Mixed Vegetables

(0)

40 mins

90 mins

771 calories

81

Chicken Cordon Bleu with Vegetables recipe

Chicken Cordon Bleu with Vegetables

(0)

30 mins

70 mins

790 calories

73

Potato Soup with Zucchini recipe

Potato Soup with Zucchini

(0)

40 mins

40 mins

194 calories

87

Tomato Soup with Cheese recipe

Tomato Soup with Cheese

(0)

30 mins

30 mins

249 calories

79

Creamy Cheese Soup recipe

Creamy Cheese Soup

(0)

30 mins

30 mins

358 calories

76

Tagliatelle with Duck Breasts and Black Olives recipe

Tagliatelle with Duck Breasts and Black Olives

(0)

50 mins

50 mins

846 calories

65

Creamy Tomato Soup recipe

Creamy Tomato Soup

with fresh herbs

(0)

45 mins

45 mins

Spicy Tomato Soup recipe

Spicy Tomato Soup

(0)

30 mins

30 mins

128 calories

96

Pancake Rolls with Spinach Filling recipe

Pancake Rolls with Spinach Filling

(0)

30 mins

75 mins

Austrian Style Cold Vegetable Soup recipe

Austrian Style Cold Vegetable Soup

(0)

30 mins

150 mins

Asparagus and Cheese Puff Pastry Tart recipe

Asparagus and Cheese Puff Pastry Tart

(0)

40 mins

40 mins

1003 calories

68

Asparagus Frittata with Smoked Trout recipe

Asparagus Frittata with Smoked Trout

(0)

25 mins

45 mins

Turkey with Vegetables and Asian Pasta recipe

Turkey with Vegetables and Asian Pasta

(0)

30 mins

45 mins

614 calories

88

Stir Fry with Pork with Bamboo Shoots, Sugar Peas and Asian Noodles recipe

Stir Fry with Pork with Bamboo Shoots, Sugar Peas and Asian Noodles

(0)

15 mins

95 mins

696 calories

87

Tortellini with Rustic Bread, Cheese and Spinach recipe

Tortellini with Rustic Bread, Cheese and Spinach

(0)

20 mins

20 mins

986 calories

54

Spicy Stuffed Crepes recipe

Spicy Stuffed Crepes

(0)

20 mins

50 mins

354 calories

64

Soup with Stir-fried Sesame Pancakes recipe

Soup with Stir-fried Sesame Pancakes

(0)

30 mins

65 mins

Zucchini Soup with Crispy Potato Cubes recipe

Zucchini Soup with Crispy Potato Cubes

(0)

45 mins

45 mins

435 calories

76

Pancake Casserole with Asparagus recipe

Pancake Casserole with Asparagus

(0)

45 mins

75 mins

998 calories

72

Pork Goulash recipe

(0)

40 mins

140 mins

696 calories

79

Creamy Tomato Soup recipe

Creamy Tomato Soup

(0)

30 mins

50 mins

117 calories

88

Chicken Cordon Bleu with Garlic Mashed Potatoes recipe

Chicken Cordon Bleu with Garlic Mashed Potatoes

(0)

40 mins

70 mins

962 calories

70

Soba Noodles with Bean Sauce and Watercress recipe

Soba Noodles with Bean Sauce and Watercress

with crispy tofu and sesame

(0)

40 mins

820 mins

Tomato Soup with Beans recipe

Tomato Soup with Beans

(0)

40 mins

810 mins

1918 calories

88

Spicy Tomato Soup recipe

Spicy Tomato Soup

(0)

30 mins

60 mins

117 calories

86

Pancake Soup recipe

(0)

30 mins

75 mins

Pork Chops Stuffed with Mozzarella recipe

Pork Chops Stuffed with Mozzarella

with Tagliatelle and Vegetables

(0)

35 mins

55 mins

Spinach Crêpe Gratin recipe

Spinach Crêpe Gratin

(0)

40 mins

70 mins

765 calories

73

Tomato-sauerkraut Soup with Olives recipe

Tomato-sauerkraut Soup with Olives

(0)

45 mins

45 mins

257 calories

68

Pancakes with Chard and Cheese Sauce recipe

Pancakes with Chard and Cheese Sauce

(0)

45 mins

75 mins

580 calories

73

Tomato and Cheese Dumpling Soup recipe

Tomato and Cheese Dumpling Soup

(0)

40 mins

110 mins

283 calories

88

Stuffed Omelet with Cream Cheese and Cherry Tomatoes recipe

Stuffed Omelet with Cream Cheese and Cherry Tomatoes

(0)

35 mins

35 mins

456 calories

88

Vanilla Cream with Strawberry Granita recipe

Vanilla Cream with Strawberry Granita

(0)

35 mins

155 mins

208 calories

65

Strawberry-Rhubarb Dessert Soup recipe

Strawberry-Rhubarb Dessert Soup

(0)

40 mins

100 mins

176 calories

68

Vanilla Strawberry Parfait recipe

Vanilla Strawberry Parfait

(0)

25 mins

115 mins

565 calories

58

Mini Cheesecake Tarts with Red Fruit Glaze recipe

Mini Cheesecake Tarts with Red Fruit Glaze

(0)

45 mins

225 mins

572 calories

61

Pasta with Chicken, Artichoke and Feta Cheese recipe

Pasta with Chicken, Artichoke and Feta Cheese

(0)

30 mins

55 mins

672 calories

87

Cream of Tomato Soup recipe

Cream of Tomato Soup

(0)

30 mins

60 mins

228 calories

82

Mushroom-Stuffed Chicken Breast with Sesame Seeds recipe

Mushroom-Stuffed Chicken Breast with Sesame Seeds

(0)

30 mins

55 mins

461 calories

90

Pancakes with Ground Meat Filling recipe

Pancakes with Ground Meat Filling

(0)

30 mins

100 mins

873 calories

64

Vanilla Cream-Filled Pancakes recipe

Vanilla Cream-Filled Pancakes

(0)

45 mins

45 mins

293 calories

64

Lentil Sausage Stew recipe

Lentil Sausage Stew

(0)

50 mins

50 mins

433 calories

88

We hope you enjoy our EAT SMARTER recipes in the Meals for Four collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Meals for Four. If you like what you eat, please share your experience with us on our community and social media pages.