Sponge Cake Base

For Layer Cakes and Tarts
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Sponge Cake Base
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Health Score:
35 / 100
Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Calories:
302
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie302 cal.(14 %)
Protein7 g(7 %)
Fat4 g(3 %)
Carbohydrates60 g(40 %)
Sugar added33 g(132 %)
Roughage0.7 g(2 %)
Vitamin A0.1 mg(13 %)
Vitamin D1.1 μg(6 %)
Vitamin E0.8 mg(7 %)
Vitamin K3.3 μg(6 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin1.7 mg(14 %)
Vitamin B₆0 mg(0 %)
Folate29 μg(10 %)
Pantothenic acid0.6 mg(10 %)
Biotin9.6 μg(21 %)
Vitamin B₁₂0.7 μg(23 %)
Vitamin C0 mg(0 %)
Potassium95 mg(2 %)
Calcium31 mg(3 %)
Magnesium8 mg(3 %)
Iron0.9 mg(6 %)
Iodine5 μg(3 %)
Zinc0.8 mg(10 %)
Saturated fatty acids1 g
Uric acid11 mg
Cholesterol145 mg
Complete sugar34 g

Ingredients

for
6
Ingredients
4 eggs (large)
200 grams fine sugar
4 Tbsps hot water
140 grams Pastry flour
60 grams cornstarch
1 tsp Baking powder
How healthy are the main ingredients?
sugaregg

Preparation steps

1.

Step 1 and 2:

2.

Break eggs into a large mixing bowl. Gradually add a little sugar and hot water and beat eggs with a hand mixer on the highest level for 2-3 minutes. Add remaining sugar and stir about 5 minutes more.

3.

Step 3:

4.

Mix flour with corn starch and baking powder in another bowl. Sift dry ingredients and mix briefly with an electric mixer at the lowest level.

5.

Step 4:

6.

Mix all ingredients together, adding dry ingredients in portions, with a wooden spoon until loose dough forms. Mix one more time with hand mixer to fully mix the dough.

7.

Step 5:

8.

Take a springform pan of 24-26 cm (approximately 9-10 inches) diameter apart and line the bottom with parchment paper. Put pan back together and press dough into the bottom and flatten it. Place in the oven on the middle rack at 180°C (approximately 350°F) and bake for about 40 minutes. Remove from oven, let cool, loosen from springform pan and use as desired for a pie crust or for a fruit cake.

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