Strawberry Tiramisu
(1 vote)
(1 vote)
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
665
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 665 cal. | (32 %) | ||
Protein | 15 g | (15 %) | ||
Fat | 43 g | (37 %) | ||
Carbohydrates | 55 g | (37 %) | ||
Sugar added | 29 g | (116 %) | ||
Roughage | 4.2 g | (14 %) |
more nutritional values
Vitamin A | 0.6 mg | (75 %) | ||
Vitamin D | 2.2 μg | (11 %) | ||
Vitamin E | 2.8 mg | (23 %) | ||
Vitamin K | 10.3 μg | (17 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.5 mg | (45 %) | ||
Niacin | 4.5 mg | (38 %) | ||
Vitamin B₆ | 0.2 mg | (14 %) | ||
Folate | 106 μg | (35 %) | ||
Pantothenic acid | 1.5 mg | (25 %) | ||
Biotin | 23 μg | (51 %) | ||
Vitamin B₁₂ | 1.3 μg | (43 %) | ||
Vitamin C | 72 mg | (76 %) | ||
Potassium | 595 mg | (15 %) | ||
Calcium | 172 mg | (17 %) | ||
Magnesium | 61 mg | (20 %) | ||
Iron | 5.1 mg | (34 %) | ||
Iodine | 123 μg | (62 %) | ||
Zinc | 1.8 mg | (23 %) | ||
Saturated fatty acids | 24.6 g | |||
Uric acid | 34 mg | |||
Cholesterol | 421 mg | |||
Complete sugar | 40 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 sheets gelatin
- 400 grams Strawberries
- 100 milliliters cold Whipped cream
- 2 egg yolks
- 1 egg
- 60 grams sugar
- 250 grams Mascarpone
- 16 Ladyfinger
- cocoa powder (for dusting)
- Strawberries (for garnish)
Preparation steps
1.
Soften the gelatin in cold water. Rinse and slice the strawberries.
2.
Whip the cream. Beat the egg yolks and egg with the sugar until foamy. Heat 3 tablespoons of mascarpone in a small saucepan and dissolve the gelatin in it. Stir the mascarpone and gelatin into the egg mixture. Fold in the cream.
3.
Break the ladyfingers into small pieces and distribute in 4 glasses. Alternately layer the mascarpone cream and strawberry slices on top. Dust with cocoa powder and garnish with strawberry slices. Serve cold.