Classic Shortcrust
(0 votes)
(0 votes)
Health Score:
42 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
2991
calories
Calories
Nutritional values
1 basic recipe contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 2,991 cal. | (142 %) | ||
| Protein | 38 g | (39 %) | ||
| Fat | 174 g | (150 %) | ||
| Carbohydrates | 319 g | (213 %) | ||
| Sugar added | 100 g | (400 %) | ||
| Roughage | 8.3 g | (28 %) |
more nutritional values
| Vitamin A | 1.5 mg | (188 %) | ||
| Vitamin D | 4.1 μg | (21 %) | ||
| Vitamin E | 5.6 mg | (47 %) | ||
| Vitamin K | 19 μg | (32 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 9.4 mg | (78 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 71 μg | (24 %) | ||
| Pantothenic acid | 1.6 mg | (27 %) | ||
| Biotin | 19.8 μg | (44 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 619 mg | (15 %) | ||
| Calcium | 70 mg | (7 %) | ||
| Magnesium | 54 mg | (18 %) | ||
| Iron | 3 mg | (20 %) | ||
| Iodine | 33 μg | (17 %) | ||
| Zinc | 2.8 mg | (35 %) | ||
| Saturated fatty acids | 109.5 g | |||
| Uric acid | 123 mg | |||
| Cholesterol | 660 mg | |||
| Complete sugar | 104 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 300 grams Pastry flour
- 1 pinch salt
- 100 grams sugar
- 1 egg
- 200 grams butter
Preparation steps
1.
Cut the butter into small cubes. Make a well in the center of the flour. Sprinkle with salt and sugar. Add the egg and the butter to the well. Knead quickly into a smooth dough with your hands.
2.
Cover with plastic wrap and refrigerate for at least 30 minutes.
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