Easter Chocolate Crisps
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 1 hr 15 min.
Ready in
Calories:
162
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calories | 162 kcal | (8 %) | ||
Protein | 2.68 g | (3 %) | ||
Fat | 6.05 g | (5 %) | ||
Carbohydrates | 24.74 g | (16 %) | ||
Vitamin A | 87.53 mg | (10,941 %) | ||
Vitamin D | 0.55 μg | (3 %) | ||
Vitamin E | 0.12 mg | (1 %) | ||
Vitamin B₁ | 0.23 mg | (23 %) | ||
Vitamin B₂ | 0.29 mg | (26 %) | ||
Niacin | 2.9 mg | (24 %) | ||
Vitamin B₆ | 0.28 mg | (20 %) | ||
Folate | 56.52 μg | (19 %) | ||
Pantothenic acid | 0.13 mg | (2 %) | ||
Vitamin B₁₂ | 0.91 μg | (30 %) | ||
Vitamin C | 3.18 mg | (3 %) | ||
Potassium | 100.61 mg | (3 %) | ||
Calcium | 38.94 mg | (4 %) | ||
Magnesium | 18.64 mg | (6 %) | ||
Iron | 4.85 mg | (32 %) | ||
Zinc | 0.62 mg | (8 %) | ||
Saturated fatty acids | 3.76 g | |||
Cholesterol | 4.65 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
30
- Ingredients
- 200 grams Milk chocolate
- 150 grams Corn flakes
- light and dark Chocolate egg
Preparation steps
1.
Coarsely chop the chocolate and melt over a pan of hot (not boiling) water. Combine with the cereal in a bowl and mix well so that they are completely coated with chocolate.
2.
Spoon out small portions into colorful paper muffin cases. Leave to cool completely in the refrigerator and decorate as desired with colored chocolate eggs.