Ginger Preserve Breakfast Plate

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Ginger Preserve Breakfast Plate
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Health Score:
71 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 6 h. 40 min.
Ready in
Calories:
2
calories
Calories

Nutritional values

1 gram contains
(Percentage of daily recommendation)
Calorie2 cal.(0 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates0 g(0 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0 mg(0 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium1 mg(0 %)
Calcium0 mg(0 %)
Magnesium0 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar0 g

Ingredients

for
750
Ingredients
16 ozs cooking Apple peeled and cored weight (reserve the peel and cores)
2 cups sugar
4 Tbsps crystallized ginger
1 Tbsp water
How healthy are the main ingredients?
Applesugarginger
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 2 Bowls, 1 Fine grater, 1 Citrus juicer, 1 Tablespoon, 1 Sieve, 1 Paper towel, 1 Whisk, 1 Large knife

Preparation steps

1.
Cut the apples into small dice and put into a large heavy-based pan with the sugar, ginger and water.
2.
Tie the peel and cores in a piece of muslin and put into the pan. Cover and leave to stand for at least 6 hours.
3.
Heat gently, stirring, until the sugar has dissolved. Increase the heat and bring to a boil.
4.
Boil rapidly until setting point is reached. Remove the muslin bag.
5.
Spoon into hot sterilised jars, cover, seal and label.

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