Layered Potato, Cabbage and Sausage Bake
Nutritional values
(Percentage of daily recommendation)
Calorie | 439 cal. | (21 %) | ||
Protein | 22 g | (22 %) | ||
Fat | 25 g | (22 %) | ||
Carbohydrates | 31 g | (21 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 6.9 g | (23 %) |
Vitamin A | 0.2 mg | (25 %) | ||
Vitamin D | 0.6 μg | (3 %) | ||
Vitamin E | 4.8 mg | (40 %) | ||
Vitamin K | 102.7 μg | (171 %) | ||
Vitamin B₁ | 0.7 mg | (70 %) | ||
Vitamin B₂ | 0.4 mg | (36 %) | ||
Niacin | 9.4 mg | (78 %) | ||
Vitamin B₆ | 0.7 mg | (50 %) | ||
Folate | 93 μg | (31 %) | ||
Pantothenic acid | 1.5 mg | (25 %) | ||
Biotin | 12 μg | (27 %) | ||
Vitamin B₁₂ | 1.4 μg | (47 %) | ||
Vitamin C | 112 mg | (118 %) | ||
Potassium | 1,099 mg | (27 %) | ||
Calcium | 146 mg | (15 %) | ||
Magnesium | 65 mg | (22 %) | ||
Iron | 2.8 mg | (19 %) | ||
Iodine | 16 μg | (8 %) | ||
Zinc | 2.9 mg | (36 %) | ||
Saturated fatty acids | 12.6 g | |||
Uric acid | 154 mg | |||
Cholesterol | 151 mg | |||
Complete sugar | 9 g |
Ingredients
- Ingredients
- 1 White roll
- 500 grams Green cabbage
- 500 grams Red cabbage
- 500 grams Savoy cabbage
- salt
- 500 grams cooked potatoes
- 2 onions
- 500 grams ground pork
- 3 medium eggs
- freshly ground peppers
- 250 grams Crème fraiche
- 2 garlic cloves
- 8 Tbsps breadcrumbs
Preparation steps
Soak roll in water. Rinse all 3 types of cabbage and cut into large pieces. Cook separately in salted water for about 10 minutes. Drain. Slice cooked potatoes. Peel onions and dice. Squeeze out bun and mix with ground pork, onions and eggs. Season with salt and pepper. Mix crème fraîche with salt and pepper. Peel garlic and squeeze through a press.
Grease a baking dish. About 2/3 of cabbage in a single layer, sprinkle with breadcrumbs and sprinkle with some crème fraîche. Top with potato slices and 2/3 of meat mixture and press down well with your hands. Finish with remaining cabbage and remaining meat. Sprinkle crème fraîche over top and sprinkle with breadcrumbs. Bake in preheated oven at 200°C (approximately 400°F) for about 45 minutes. Slice and serve warm.