Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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9,884 Low-sugar recipes from EAT SMARTER
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Hearty Sourdough Rye Bread recipe
Made With Whole Grains
Hearty Sourdough Rye Bread
5
(2)

30 mins

4490 mins

133 calories

79
Rye Pumpernickel Loaf recipe
Clean Baking Recipe
Rye Pumpernickel Loaf
5
(2)

30 mins

1440 mins

65 calories

79
Oatmeal with Tempeh and Mushrooms recipe
Plant-based Protein
Oatmeal with Tempeh and Mushrooms

and dandelions

5
(2)

40 mins

40 mins

447 calories

95
Pea Soup with Watercress recipe
Local Superfoods
Pea Soup with Watercress
5
(2)

35 mins

35 mins

305 calories

98
Irish Soda Bread with Parsley recipe
Made With Whole Grains
Irish Soda Bread with Parsley
5
(2)

20 mins

60 mins

92 calories

75
Blackberry Thyme Ice Cream Bars recipe
Flavorful Snack For Weight Loss
Blackberry Thyme Ice Cream Bars
5
(2)

15 mins

255 mins

60 calories

89
Ribeye Steaks with Chimichurri Sauce recipe
High-Protein
Ribeye Steaks with Chimichurri Sauce
5
(2)

40 mins

40 mins

340 calories

97
Baked Cod with Gremolata recipe
High-Protein
Baked Cod with Gremolata
5
(2)

25 mins

45 mins

428 calories

92
Grilled Corn on the Cob with Thyme Butter recipe
Classic Vegetarian Dish
Grilled Corn on the Cob with Thyme Butter
5
(2)

40 mins

40 mins

372 calories

79
Hibiscus Sage Iced Tea recipe
Light And Refreshing
Hibiscus Sage Iced Tea
5
(2)

15 mins

75 mins

26 calories

79
Cod Fillet with Nut Olive Crust recipe
High-Protein
Cod Fillet with Nut Olive Crust
5
(2)

20 mins

40 mins

361 calories

96
Chinese Almond Cookies recipe
Sweet, Yet Healthy Holiday Cookies
Chinese Almond Cookies
5
(2)

25 mins

60 mins

74 calories

65
Green Pea Soup with Yogurt recipe
Soul Food
Green Pea Soup with Yogurt
5
(2)

30 mins

30 mins

230 calories

92
How to Make Gluten Free Pasta recipe
Basic Healthy Recipe
How to Make Gluten Free Pasta

with herbs

5
(2)

15 mins

90 mins

471 calories

73
Marinated Feta with Walnuts recipe
Healthy Gourmet Kitchen
Marinated Feta with Walnuts
5
(2)

15 mins

135 mins

487 calories

98
Halloumi with Grilled Zucchini recipe
Classic Vegetarian Dish
Halloumi with Grilled Zucchini
5
(2)

30 mins

30 mins

814 calories

96
Garlic Shrimp with Lime and Aioli recipe
Healthier Version Of A Classic Recipe
Garlic Shrimp with Lime and Aioli
5
(2)

30 mins

30 mins

433 calories

92
Green Smoothie Bowl with Eggs recipe
Quick Clean Eating Recipe
Green Smoothie Bowl with Eggs
5
(2)

35 mins

35 mins

198 calories

100
Buckwheat Risotto with Mushrooms and Kale recipe
Variation On A Classic Dish
Buckwheat Risotto with Mushrooms and Kale
5
(2)

45 mins

45 mins

388 calories

Potato Salad with Fresh Herbs recipe
Variation On A Classic Dish
Potato Salad with Fresh Herbs
5
(2)

35 mins

35 mins

354 calories

96
Gnocchi with Chard and Goat Cheese Cream recipe
Classic Vegetarian Dish
Gnocchi with Chard and Goat Cheese Cream
5
(2)

45 mins

45 mins

458 calories

94
How to Make Raspberry Vinegar recipe
Basic Healthy Recipe
How to Make Raspberry Vinegar
5
(2)

5 mins

20165 mins

4 calories

100
Cod with Aioli and Broad Beans recipe
High-Protein
Cod with Aioli and Broad Beans
5
(2)

25 mins

25 mins

779 calories

92
Raspberry Chia Jam recipe
No Refined Sugar
Raspberry Chia Jam
5
(2)

15 mins

60 mins

19 calories

79
Grilled Shrimp on Cucumber Slices recipe
Healthy Low-Carb Snack
Grilled Shrimp on Cucumber Slices

with avocado cream

5
(2)

30 mins

30 mins

75 calories

96
Polenta Fingers with Sea Salt and Thyme recipe
Smarter Snack
Polenta Fingers with Sea Salt and Thyme
5
(2)

30 mins

120 mins

248 calories

69
Grilled Halibut Skewers with Quinoa Salad recipe
Low-Cal Dinner
Grilled Halibut Skewers with Quinoa Salad
5
(2)

40 mins

40 mins

352 calories

89
Beluga Lentil Salad with Beef recipe
Guilt-Free Delicacy
Beluga Lentil Salad with Beef
5
(2)

20 mins

60 mins

352 calories

93
Nettle Pesto Bread recipe
Made With Whole Grains
Nettle Pesto Bread
5
(2)

25 mins

145 mins

115 calories

94
Barley Zucchini Patties recipe
Vegetarian Delicacy
Barley Zucchini Patties
5
(2)

40 mins

60 mins

391 calories

88
Eggplant Tofu Bites recipe
Plant-based Protein
Eggplant Tofu Bites

with poppy seeds

5
(2)

40 mins

40 mins

345 calories

98
Pasta with Nasturtium Pesto recipe
Seasonal Kitchen
Pasta with Nasturtium Pesto

and green beans

5
(2)

30 mins

30 mins

589 calories

97
Nettle Omelet with Basil Pesto recipe
Variation On A Classic Dish
Nettle Omelet with Basil Pesto
5
(2)

25 mins

25 mins

451 calories

90
Cilantro Dal with Almonds recipe
Sweet, Yet Healthy Holiday Cookies
Cilantro Dal with Almonds
5
(2)

40 mins

110 mins

65 calories

73
Whole Wheat Beet Pasta recipe
Basic Healthy Recipe
Whole Wheat Beet Pasta
5
(2)

30 mins

90 mins

499 calories

74
Ravioli with Ricotta Walnut Filling recipe
Healthy Gourmet Kitchen
Ravioli with Ricotta Walnut Filling
5
(2)

30 mins

90 mins

657 calories

82
Spinach Mac and Cheese Gratin recipe
For The Whole Family
Spinach Mac and Cheese Gratin
5
(2)

20 mins

45 mins

183 calories

82
Tart with Heirloom Tomatoes and Ricotta recipe
Healthy Gourmet Kitchen
Tart with Heirloom Tomatoes and Ricotta
5
(2)

30 mins

110 mins

413 calories

85
Pecan Chocolate Cream recipe
Flavorful Diet Breakfast
Pecan Chocolate Cream
5
(2)

15 mins

15 mins

160 calories

74
Cookies with Pomegranate Seeds recipe
Sweet, Yet Healthy Holiday Cookies
Cookies with Pomegranate Seeds
5
(2)

60 mins

135 mins

76 calories

82
Crispy Matcha Cookies recipe
Baking with Superfoods
Crispy Matcha Cookies
5
(2)

55 mins

130 mins

46 calories

Lamb Roulade with Pea Puree recipe
Variation On A Classic Dish
Lamb Roulade with Pea Puree
5
(2)

50 mins

50 mins

496 calories

82
Whole Grain Crackers with Beet Cashew Spread recipe
Healthy Gourmet Kitchen
Whole Grain Crackers with Beet Cashew Spread
5
(2)

60 mins

160 mins

267 calories

Asian Bowl with Chicken recipe
Guilt-Free Delicacy
Asian Bowl with Chicken
5
(2)

45 mins

45 mins

476 calories

90
Gorgonzola Spinach Sauce with Chili recipe
Basic Healthy Recipe
Gorgonzola Spinach Sauce with Chili
5
(2)

25 mins

25 mins

289 calories

87
Persian Chicken Skewers recipe
Local Kitchen
Persian Chicken Skewers

Djudje Kabab

5
(2)

25 mins

325 mins

426 calories

93
Individual Mushroom Zucchini Quiches recipe
Snacks For Kids
Individual Mushroom Zucchini Quiches
5
(2)

20 mins

50 mins

115 calories

82
Vegetable Bean Soup with Halibut recipe
Healthy Gourmet Kitchen
Vegetable Bean Soup with Halibut
5
(2)

20 mins

35 mins

258 calories

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.

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