Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Frittata with Smoked Salmon and Mascarpone recipe

Frittata with Smoked Salmon and Mascarpone

(2)

25 mins

25 mins

487 calories

82

Cereal Balls recipe

(2)

60 mins

60 mins

57 calories

83

Individual Vegetable Frittatas recipe

Individual Vegetable Frittatas

(2)

45 mins

45 mins

110 calories

92

Grilled Trout recipe

Low-Carb Dinner

(2)

20 mins

45 mins

284 calories

92

Creamed Spinach recipe

Classically German

Creamed Spinach

(2)

30 mins

30 mins

303 calories

71

Frankfurt Green Herb Sauce recipe

Classically German

Frankfurt Green Herb Sauce

(2)

25 mins

25 mins

328 calories

86

Creamy Kohlrabi Soup recipe

Creamy Kohlrabi Soup

(3)

20 mins

45 mins

177 calories

93

French Potato Gratin recipe

Smarter Home Cooking

French Potato Gratin

(2)

20 mins

60 mins

484 calories

79

Chocolate Almonds recipe

Guilt-Free Snack

Chocolate Almonds

(2)

30 mins

90 mins

60 calories

79

Bayrischer Potato Salad recipe

Hearty Diet Recipe

Bayrischer Potato Salad

(2)

30 mins

150 mins

285 calories

92

Greek Feta Salad recipe

Greek Feta Salad

(2)

30 mins

30 mins

347 calories

93

Airy Potato Soup with Trout Roe Toasts and Chives recipe

Variation On A Classic Dish

Airy Potato Soup with Trout Roe Toasts and Chives

(2)

40 mins

150 mins

251 calories

75

Chili Vinaigrette recipe

Chili Vinaigrette

(2)

5 mins

5 mins

146 calories

73

Turkish Style Red Lentil Soup with Chiles recipe

Turkish Style Red Lentil Soup with Chiles

(2)

20 mins

55 mins

298 calories

100

Tuscan Bread and Vegetable Salad recipe

Tuscan Bread and Vegetable Salad

(2)

25 mins

25 mins

351 calories

83

Pumpkin and Feta Flatbread recipe

Healthy Dinner

Pumpkin and Feta Flatbread

(3)

30 mins

75 mins

223 calories

73

Hearty Spinach, Bell Pepper and Zucchini Muffins recipe

Hearty Spinach, Bell Pepper and Zucchini Muffins

(2)

30 mins

85 mins

268 calories

72

Olive Spread recipe

(2)

20 mins

20 mins

256 calories

79

Tajine with Beef and Eggplant recipe

Tajine with Beef and Eggplant

(2)

25 mins

95 mins

468 calories

98

Nacho Bake recipe

(2)

45 mins

90 mins

650 calories

81

Sauteed Trout with Creamy Asparagus and Peas recipe

Sauteed Trout with Creamy Asparagus and Peas

(2)

30 mins

30 mins

669 calories

84

Coconut Milk and Potato Soup with Shrimp recipe

Coconut Milk and Potato Soup with Shrimp

(2)

30 mins

30 mins

324 calories

88

Sesame-Breaded Flounder with Salad recipe

Sesame-Breaded Flounder with Salad

(2)

20 mins

25 mins

433 calories

79

Chanterelle Cutlets recipe

Classic Vegetarian Dish

Chanterelle Cutlets

(2)

40 mins

60 mins

334 calories

72

(2)

20 mins

780 mins

251 calories

100

Feta Omelet recipe

(2)

40 mins

40 mins

528 calories

85

Pasta Salad with Arugula recipe

Pasta Salad with Arugula

(2)

25 mins

25 mins

527 calories

94

Microwave Potato Soup recipe

Microwave Potato Soup

(3)

40 mins

40 mins

265 calories

87

Greek Yogurt Sweet Potato Salad recipe

Smarter Home Cooking

Greek Yogurt Sweet Potato Salad

with sweet potatoes

(2)

45 mins

45 mins

176 calories

92

Risotto with Mushrooms and Bacon recipe

Risotto with Mushrooms and Bacon

(2)

45 mins

45 mins

602 calories

68

How to Make Hummus recipe

Plant-based Protein

How to Make Hummus

a master recipe

(2)

20 mins

780 mins

472 calories

100

Mediterranean Couscous Salad recipe

Mediterranean Couscous Salad

with Feta

(2)

25 mins

25 mins

524 calories

88

Radish and Cucumber Salad recipe

Radish and Cucumber Salad

(2)

15 mins

15 mins

26 calories

100

Risotto with Chard recipe

Risotto with Chard

(2)

40 mins

40 mins

409 calories

76

Chili Con Carne recipe

Chili Con Carne

(2)

30 mins

30 mins

352 calories

86

Guacamole recipe

(2)

15 mins

15 mins

147 calories

100

Vegetarian Delicacy

(3)

30 mins

50 mins

147 calories

60

Pasta with Spinach and Garlic recipe

Delicious Immune Booster

Pasta with Spinach and Garlic

with Bacon

(2)

20 mins

30 mins

363 calories

79

Lemon Pork Skewers recipe

Low-Carb and Protein-Rich

Lemon Pork Skewers

(2)

30 mins

160 mins

844 calories

86

Green Olive Tapenade recipe

Gourmet Low-Carb

Green Olive Tapenade

(2)

15 mins

15 mins

1475 calories

75

Pizza Meatloaf with Vegetables recipe

Pizza Meatloaf with Vegetables

(2)

35 mins

75 mins

540 calories

77

Spaghetti Carbonara recipe

Good Mood Recipe

Spaghetti Carbonara

(2)

15 mins

30 mins

732 calories

62

Mushroom Broth Soup recipe

Smarter Home Cooking

Mushroom Broth Soup

(2)

35 mins

35 mins

83 calories

93

Potatoes with Cottage Cheese and Sautéed Chicken recipe

Potatoes with Cottage Cheese and Sautéed Chicken

(2)

40 mins

40 mins

414 calories

85

Potato Salad Sandwich recipe

Potato Salad Sandwich

(2)

50 mins

170 mins

386 calories

88

Warm Lentils with Sausage and Spaetzle recipe

Classically German

Warm Lentils with Sausage and Spaetzle

(2)

90 mins

90 mins

1159 calories

52

White Potato Pizza recipe

White Potato Pizza

(2)

70 mins

130 mins

694 calories

67

Curried Pork and Broccoli recipe

Curried Pork and Broccoli

(2)

50 mins

50 mins

273 calories

74

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.