Low-sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

9,884 Low-sugar recipes from EAT SMARTER

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Paprika Curry Rice with Salmon recipe

High in Healthy Fats

Paprika Curry Rice with Salmon

(5)

55 mins

55 mins

496 calories

90

Spinach Curry with Peanuts recipe

Low Calorie Lunch

Spinach Curry with Peanuts

(5)

40 mins

40 mins

535 calories

98

Pasta with Peas and Pine Nuts recipe

Vegetarian Delicacy

Pasta with Peas and Pine Nuts

(5)

30 mins

30 mins

626 calories

90

Brussels Sprout and Lentil Stew recipe

Healthy Gourmet Kitchen

Brussels Sprout and Lentil Stew

(5)

40 mins

220 mins

356 calories

Roasted Tomatoes with Spinach recipe

Low-Carb Without Meat

Roasted Tomatoes with Spinach

and poached egg

(6)

30 mins

30 mins

295 calories

93

Ahi Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Ahi Tuna Ginger Dumplings

(4)

45 mins

45 mins

102 calories

83

Fried Mini Peppers recipe

Guilt-Free Snack

Fried Mini Peppers

in Olive Oil

(4)

10 mins

10 mins

120 calories

92

Popcorn Granola with Raisins recipe

Kid's Breakfast (7-14 years)

Popcorn Granola with Raisins

Children's Breakfast (7-14 Years)

(4)

15 mins

15 mins

323 calories

88

Ginger Cilantro Dipping Sauce recipe

Quick and Easy

Ginger Cilantro Dipping Sauce

(4)

15 mins

15 mins

110 calories

92

Dairy Free Vanilla Chia Pudding recipe

Basic Healthy Recipe

Dairy Free Vanilla Chia Pudding

(4)

20 mins

740 mins

70 calories

74

Classic Falafel recipe

Basic Healthy Recipe

Classic Falafel

(4)

45 mins

45 mins

239 calories

100

Whole Wheat Tagliatelle recipe

Basic Healthy Recipe

Whole Wheat Tagliatelle

(4)

30 mins

90 mins

439 calories

92

Pinsa Caprese recipe

Healthy Mediterranean Food

(Roman flatbread pizza)

(4)

25 mins

3240 mins

696 calories

90

Sheet Pan Red Peppers and Burrata recipe

Healthy Mediterranean Food

Sheet Pan Red Peppers and Burrata

(4)

20 mins

25 mins

297 calories

89

Fava Bean Tapenade Crostinis recipe

Hearty Diet Recipe

Fava Bean Tapenade Crostinis

(4)

20 mins

20 mins

141 calories

80

Lemon Garlic Grilled Calamari recipe

Healthy Mediterranean Food

Lemon Garlic Grilled Calamari

(4)

20 mins

50 mins

234 calories

76

Fava Bean Penne Pasta recipe

Fava Bean Penne Pasta

(4)

5 mins

15 mins

1366 calories

83

Beef Chili with Beans recipe

For The Whole Family

Beef Chili with Beans

(4)

30 mins

85 mins

461 calories

98

Tomato and Herb Salad with Goat Cheese recipe

Healthy Mediterranean Food

Tomato and Herb Salad with Goat Cheese

(4)

20 mins

20 mins

449 calories

98

Cabbage Gratin recipe

(4)

35 mins

35 mins

286 calories

79

Crispbread with Egg and Avocado Spread recipe

Flavorful Diet Breakfast

Crispbread with Egg and Avocado Spread

(4)

20 mins

30 mins

213 calories

92

Whole Wheat Loaf recipe

Whole Wheat Loaf

(4)

30 mins

135 mins

2073 calories

60

Pasta with Salmon and Kale recipe

recommended by IN FORM

Pasta with Salmon and Kale

(4)

30 mins

40 mins

863 calories

81

Kale Salad with Shrimp and Avocado recipe

Kale Salad with Shrimp and Avocado

(4)

15 mins

15 mins

169 calories

96

Tomato Risotto with Basil and Smoked Salmon recipe

Tomato Risotto with Basil and Smoked Salmon

(4)

30 mins

55 mins

583 calories

72

Noodle Broccoli Casserole recipe

Smarter Home Cooking

Noodle Broccoli Casserole

(4)

30 mins

65 mins

717 calories

73

Pasta with Arugula and Mushroom Sauce recipe

Pasta with Arugula and Mushroom Sauce

(4)

25 mins

40 mins

665 calories

83

Asparagus and Salmon Quiche recipe

Asparagus and Salmon Quiche

(4)

35 mins

105 mins

333 calories

75

Zucchini Pancakes with Herbed Creme Fraiche recipe

Guilt-Free Delicacy

Zucchini Pancakes with Herbed Creme Fraiche

(4)

40 mins

40 mins

461 calories

82

Camembert with Walnuts and Brussels Sprouts recipe

Camembert with Walnuts and Brussels Sprouts

(4)

30 mins

70 mins

573 calories

89

Spaghetti with Bell Pepper Sauce recipe

Spaghetti with Bell Pepper Sauce

(4)

35 mins

35 mins

466 calories

93

Easy Basil Pesto recipe

Healthy Mediterranean Food

Easy Basil Pesto

just 6 ingredients

(4)

15 mins

15 mins

1925 calories

94

Stuffed Roast Turkey with Potatoes recipe

Protein-Packed Dinner

Stuffed Roast Turkey with Potatoes

(4)

40 mins

195 mins

1133 calories

79

Bulgur Tabbouleh recipe

Satisfying Vegan Food

Bulgur Tabbouleh

(4)

20 mins

40 mins

577 calories

92

Wild Mushroom Frittata recipe

Low-Carb and Protein-Rich

Wild Mushroom Frittata

(4)

20 mins

35 mins

410 calories

87

Ginger Turmeric Tea with Lemon recipe

Soul Food

Ginger Turmeric Tea with Lemon

(4)

5 mins

15 mins

23 calories

79

Kale Pesto with Hazelnuts recipe

anti-inflammatory

Kale Pesto with Hazelnuts

(4)

20 mins

20 mins

219 calories

99

Low Carb Seed Bread recipe

Low-Carb Substitute

Low Carb Seed Bread

(4)

15 mins

55 mins

253 calories

97

Grilled Romaine Lettuce with Mint Dressing recipe

Healthy Grilling

Grilled Romaine Lettuce with Mint Dressing

(4)

20 mins

20 mins

254 calories

93

Spinach Salad with Blueberries, Almonds and Feta recipe

Clean Eating Lunch

Spinach Salad with Blueberries, Almonds and Feta

(4)

15 mins

15 mins

334 calories

86

Salmon on Asian Noodles recipe

Healthy Gourmet Kitchen

Salmon on Asian Noodles

(4)

25 mins

45 mins

604 calories

92

Asian Noodles with Shrimp and Ginger Dressing recipe

Guilt-Free Fast Food

Asian Noodles with Shrimp and Ginger Dressing

(4)

20 mins

20 mins

588 calories

94

Chinese Chicken Salad recipe

Guilt-Free Delicacy

Chinese Chicken Salad

(4)

50 mins

50 mins

251 calories

88

Pollock Patties recipe

5-Ingredients Recipe

Pollock Patties

with herb dip

(4)

45 mins

45 mins

460 calories

94

Vegetable Waffles recipe

Healthier Version Of A Classic Recipe

Vegetable Waffles

(4)

30 mins

30 mins

420 calories

93

Broccoli Lemon Pasta recipe

Smarter Home Cooking

Broccoli Lemon Pasta

(5)

35 mins

35 mins

670 calories

87

Moroccan Fish Skewers recipe

Guilt-Free Delicacy

Moroccan Fish Skewers

with Traditional Marinade

(3)

40 mins

160 mins

258 calories

95

Caviar Eggs recipe

EatSmarter exclusive recipe

with Cream and Chives

(3)

35 mins

35 mins

203 calories

79

Whether you’re on a diet, managing health issues like diabetes or just trying to lead a healthier lifestyle, cutting out sugar is a great way to improve overall wellness. And as difficult as it may sound, cutting a sugar addiction is actually relatively easy, with cravings generally subsiding after two weeks. And cutting back on sugar doesn’t mean you have to cut down on flavor. Indeed, from breakfasts and dinners to yummy desserts, there are plenty of delicious dishes to be eaten with no added sugar. Find all of our EAT SMARTER! low-sugar recipes below.