Mineral-rich recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,291 Mineral-rich recipes from EAT SMARTER

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Chickpea Stew Indian-Style recipe

Chickpea Stew Indian-Style

(0)

60 mins

780 mins

262 calories

97

Pot Roast Beef with Red Wine recipe

Protein-Packed Dinner

Pot Roast Beef with Red Wine

(0)

105 mins

105 mins

1177 calories

60

Spicy Guacamole recipe

Smarter Snack

Spicy Guacamole

(0)

15 mins

15 mins

146 calories

100

Stuffed Flounder Roll Ups recipe

Stuffed Flounder Roll Ups

with shrimp

(0)

40 mins

40 mins

Couscous With Vegetables recipe

Couscous With Vegetables

(0)

25 mins

25 mins

767 calories

87

Chicken with Millet and Green Bean Puree recipe

Chicken with Millet and Green Bean Puree

(0)

120 mins

120 mins

439 calories

Chocolate-Nut Panforte recipe

Chocolate-Nut Panforte

(0)

60 mins

180 mins

254 calories

65

Raw Beet, Celery Root and Apple Slaw recipe

Raw Beet, Celery Root and Apple Slaw

(0)

25 mins

25 mins

312 calories

93

Rice Paper Spring Rolls recipe

Smarter Home Cooking

Rice Paper Spring Rolls

With Asian dipping sauce

(0)

35 mins

35 mins

652 calories

Pappardelle with Vegetables and Feta recipe

Pappardelle with Vegetables and Feta

(0)

25 mins

25 mins

Avocado and Orange Salad with Fennel recipe

Avocado and Orange Salad with Fennel

(0)

45 mins

45 mins

404 calories

Potato and Onion Tart with Salmon Caviar recipe

Potato and Onion Tart with Salmon Caviar

(0)

60 mins

60 mins

253 calories

81

Spicy Sauerkraut Strudel recipe

Spicy Sauerkraut Strudel

(0)

90 mins

90 mins

109 calories

Apple Cream Torte recipe

Apple Cream Torte

(0)

60 mins

60 mins

283 calories

49

Spaghetti with Spicy Spring Vegetables recipe

Spaghetti with Spicy Spring Vegetables

(0)

20 mins

20 mins

632 calories

Chickpea Casserole recipe

Chickpea Casserole

(0)

30 mins

90 mins

302 calories

96

Fruit Shakes recipe

(0)

15 mins

15 mins

246 calories

75

Penne Pasta with Wild Mushrooms recipe

Classic Vegetarian Dish

Penne Pasta with Wild Mushrooms

in a cream sauce

(0)

20 mins

40 mins

393 calories

Classic Seafood Paella recipe

High-Protein

Classic Seafood Paella

(0)

40 mins

85 mins

Green Asparagus with Shrimp recipe

Green Asparagus with Shrimp

(0)

50 mins

50 mins

269 calories

Bean Stew recipe

(1)

70 mins

790 mins

272 calories

100

Cereal Porridge with Fruits recipe

Cereal Porridge with Fruits

(0)

15 mins

15 mins

394 calories

98

White Asparagus with Easy Hollandaise Sauce recipe

Strengthening Protein Dish

White Asparagus with Easy Hollandaise Sauce

(0)

35 mins

35 mins

603 calories

58

Mixed Vegetables with Fried Chickpeas Balls recipe

Mixed Vegetables with Fried Chickpeas Balls

(0)

50 mins

50 mins

483 calories

96

Melon with Prosciutto and Cheese recipe

Melon with Prosciutto and Cheese

(0)

15 mins

15 mins

Smoked Salmon Pizza with Creme Fraiche recipe

Good Source of Omega-3s

Smoked Salmon Pizza with Creme Fraiche

(0)

15 mins

53 mins

745 calories

60

Potato and Shrimp Salad recipe

Potato and Shrimp Salad

(0)

60 mins

60 mins

421 calories

97

Mild Avocado and Lemon Balm Drink recipe

Mild Avocado and Lemon Balm Drink

(0)

15 mins

15 mins

222 calories

89

Sweet and Sour Pork with Pineapple recipe

Sweet and Sour Pork with Pineapple

(0)

30 mins

45 mins

419 calories

62

Granola Bars with Oranges and Marmalade recipe

Granola Bars with Oranges and Marmalade

(0)

60 mins

60 mins

Lentil Salad with Goat Cheese recipe

Lentil Salad with Goat Cheese

(0)

25 mins

25 mins

615 calories

95

Mediterranean Lentil Salad recipe

Mediterranean Lentil Salad

(0)

70 mins

70 mins

335 calories

100

(0)

80 mins

140 mins

804 calories

97

Cod with Sauerkraut recipe

Cod with Sauerkraut

(0)

40 mins

40 mins

Orange and Brussels Sprouts Salad with Lentils recipe

Orange and Brussels Sprouts Salad with Lentils

(0)

35 mins

35 mins

56645 calories

71

Marinated Asparagus with Pickled Vegetables recipe

Marinated Asparagus with Pickled Vegetables

(0)

90 mins

90 mins

Pickled Mackerel recipe

Pickled Mackerel

(0)

315 mins

315 mins

331 calories

79

Egg Stew with Orange recipe

Egg Stew with Orange

(0)

30 mins

30 mins

413 calories

79

Layered Hazelnut and Marble Birthday Cake recipe

Layered Hazelnut and Marble Birthday Cake

(0)

120 mins

120 mins

531 calories

Light Spring Soup with Egg Custard recipe

Light Spring Soup with Egg Custard

(0)

30 mins

30 mins

162 calories

87

Italian Oyster Soup recipe

Healthy Mediterranean Food

Italian Oyster Soup

(0)

50 mins

50 mins

570 calories

Pan Fried Flounder recipe

Protein-Packed Dinner

Pan Fried Flounder

with Bacon

(0)

25 mins

25 mins

Provencal Fish Stew recipe

Provencal Fish Stew

(0)

60 mins

60 mins

477 calories

87

We hope you enjoy our EAT SMARTER recipes in the Mineralstoffreich collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Mineralstoffreich. If you like what you eat, please share your experience with us on our community and social media pages.