Caribbean recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Canadian Recipes

Dominican Recipes

Cuban Recipes

Argentinian Recipes

Bolivian Recipes

Brazilian Recipes

Chilean Recipes

Ecuadorian Recipes

Colombian Recipes

Uruguayan Recipes

Venezuelan Recipes

195 Caribbean recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Banana Chips recipe

(0)

10 mins

10 mins

223 calories

79

Sea Bass with Coconut Sauce recipe

Sea Bass with Coconut Sauce

(0)

20 mins

20 mins

458 calories

85

Cod with Vegetables in Vinaigrette recipe

Cod with Vegetables in Vinaigrette

(0)

60 mins

60 mins

Chard and Coconut Soup with Chicken recipe

Chard and Coconut Soup with Chicken

(0)

45 mins

45 mins

Breaded Chicken Breast recipe

Breaded Chicken Breast

(0)

25 mins

25 mins

394 calories

68

Bananas with Pepper Salsa recipe

Bananas with Pepper Salsa

(0)

25 mins

25 mins

Mixed Vegetable Pan recipe

Mixed Vegetable Pan

(0)

20 mins

20 mins

Hearty Papaya Soup with Toasted Coconut recipe

Hearty Papaya Soup with Toasted Coconut

(0)

60 mins

60 mins

661 calories

Rice and Fruit Salad recipe

Rice and Fruit Salad

(0)

5 mins

5 mins

453 calories

71

Chicken Curry Wiht Lemongrass and Baby Corn recipe

Chicken Curry Wiht Lemongrass and Baby Corn

(0)

35 mins

35 mins

593 calories

87

Rice with Spicy Chicken recipe

Rice with Spicy Chicken

(0)

15 mins

215 mins

424 calories

Oven Roasted Chicken with Potatoes recipe

Oven Roasted Chicken with Potatoes

(0)

30 mins

130 mins

520 calories

92

Passion Fruit Cream recipe

Passion Fruit Cream

(0)

45 mins

225 mins

489 calories

69

Caribbean Fish Pot with Papaya and Pomegranate recipe

Caribbean Fish Pot with Papaya and Pomegranate

(0)

50 mins

50 mins

327 calories

Pork Escalopes with Olives and Carrots recipe

Pork Escalopes with Olives and Carrots

(0)

20 mins

45 mins

405 calories

Beans and Rice recipe

(0)

15 mins

100 mins

361 calories

93

Hearty Potato-Bean Soup recipe

Hearty Potato-Bean Soup

(0)

15 mins

795 mins

306 calories

90

Lobster and Mango Salad recipe

Lobster and Mango Salad

(0)

90 mins

90 mins

198 calories

93

Grilled Salmon with Spice Marinade recipe

Grilled Salmon with Spice Marinade

(0)

15 mins

30 mins

440 calories

Spicy Shrimp recipe

(0)

25 mins

25 mins

377 calories

Banana Rum Flambe recipe

Banana Rum Flambe

(0)

15 mins

15 mins

419 calories

67

Mango Pudding recipe

(0)

40 mins

40 mins

517 calories

50

Fish Stew recipe

(0)

40 mins

780 mins

340 calories

94

Salad with Fish Rolls recipe

Salad with Fish Rolls

(0)

40 mins

40 mins

Salad with Exotic Fruits recipe

Salad with Exotic Fruits

(0)

25 mins

25 mins

274 calories

90

Bean Balls Filled with Pasta recipe

Bean Balls Filled with Pasta

(0)

210 mins

210 mins

Yogurt Chicken recipe

(0)

180 mins

180 mins

Sea Bream with Limes, Tomatoes and Scallions recipe

Sea Bream with Limes, Tomatoes and Scallions

(0)

50 mins

50 mins

332 calories

Coconut Cake recipe

(0)

80 mins

80 mins

356 calories

54

Rice Pilaf with Pork and Chicken recipe

Rice Pilaf with Pork and Chicken

(0)

45 mins

45 mins

Jambalaya recipe

(0)

45 mins

45 mins

608 calories

84

Coconut Chicken recipe

Coconut Chicken

(0)

70 mins

70 mins

463 calories

94

Chicken Olive Tamales in Banana Leaves recipe

Chicken Olive Tamales in Banana Leaves

(0)

30 mins

100 mins

452 calories

86

Spicy Shrimp and Ravioli recipe

Spicy Shrimp and Ravioli

(0)

20 mins

45 mins

Creole Cod Salad with Vegetables recipe

Creole Cod Salad with Vegetables

(0)

40 mins

55 mins

Caribbean Fried Fish recipe

Caribbean Fried Fish

(0)

45 mins

45 mins

831 calories

71

Caribbean-style Grilled Pork with Tomato-mango Salsa recipe

Caribbean-style Grilled Pork with Tomato-mango Salsa

(0)

30 mins

38 mins

621 calories

69

Caribbean Rice and Seafood recipe

Caribbean Rice and Seafood

(0)

30 mins

65 mins

Chicken Salad with Pineapple, Creole Style recipe

Chicken Salad with Pineapple, Creole Style

(0)

25 mins

25 mins

380 calories

82

Plantains and Rice recipe

Plantains and Rice

(0)

30 mins

30 mins

373 calories

79

Coconut Custard with Star Fruit recipe

Coconut Custard with Star Fruit

(0)

75 mins

87 mins

454 calories

62

Caribbean-style Oxtail Ragout recipe

Caribbean-style Oxtail Ragout

(0)

40 mins

175 mins

1650 calories

84

Fish Soup with Vegetables recipe

Fish Soup with Vegetables

(0)

30 mins

30 mins

303 calories

89

Shrimp and Rose Fish with Tomato Ginger Salsa recipe

Shrimp and Rose Fish with Tomato Ginger Salsa

(0)

20 mins

20 mins

Cuban-Style Rice Dish recipe

Cuban-Style Rice Dish

(0)

40 mins

40 mins

Turkey Meatballs with Honey Sauce, Pineapple and Peppers recipe

Turkey Meatballs with Honey Sauce, Pineapple and Peppers

(0)

40 mins

40 mins

Chicken Tamales recipe

Chicken Tamales

(0)

45 mins

525 mins

Spiced Hot Chocolate recipe

Spiced Hot Chocolate

(0)

15 mins

15 mins

189 calories

54

We hope you enjoy our EAT SMARTER recipes in the Caribbean collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Caribbean. If you like what you eat, please share your experience with us on our community and social media pages.