20-Minute recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
208 20-Minute recipes from EAT SMARTER
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Arugula Salad with Prosciutto recipe
EatSmarter exclusive recipe

and Caper Dressing

3.6
(5)

20 mins

20 mins

170 calories

71
Apple Pancake with Walnuts recipe
For 1 Adult and 1 Child (7-14 years)

For 1 Adult and 1 Child (7-14 Years)

3.5
(6)

20 mins

20 mins

607 calories

Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Seared Scallops recipe
EatSmarter exclusive recipe

with Lemon and Ginger

3.5
(2)

10 mins

20 mins

140 calories

86
Mixed Fine Lettuces with Cider Vinaigrette recipe
EatSmarter exclusive recipe

and Bresaola

3
(1)

20 mins

20 mins

96 calories

89
Chard and Carrots recipe
EatSmarter exclusive recipe

with Yogurt-Mint Dressing

3
(1)

15 mins

20 mins

92 calories

99
Carpaccio of Apple with Walnuts recipe

20 mins

20 mins

385 calories

84
Tortellini with Tomato Sauce recipe

20 mins

20 mins

268 calories

86
Deep Fried Calamari recipe
Good Mood Recipe
3
(1)

20 mins

20 mins

Rice-Paper Turkey Wraps recipe
EatSmarter exclusive recipe

with Bell Pepper, Orange and Cilantro

2.833335
(6)

20 mins

20 mins

199 calories

82
Linguine with Arugula, Walnuts and Lemon recipe

20 mins

20 mins

530 calories

87
Pork with Pumpkin, Apples and Vegetables recipe
EatSmarter exclusive recipe

in Curry Cream

0
(0)

20 mins

20 mins

678 calories

75
Cheese and Chives Omelette recipe

10 mins

18 mins

400 calories

79
Steaks with Herb Sauce recipe

20 mins

20 mins

461 calories

79
Egg Salad in Endive Leaves recipe

20 mins

20 mins

172 calories

90
Asparagus and Fruit Salad with Turkey recipe

20 mins

20 mins

242 calories

82
Stir-Fried Chicken and Broccoli recipe

20 mins

20 mins

136 calories

74
White Bread and Tomato Salad recipe

20 mins

20 mins

172 calories

84
Strawberry Cream recipe

20 mins

20 mins

403 calories

73
Three Cheese Spreads recipe

20 mins

20 mins

514 calories

87
Salad with Beans and Cheese recipe

20 mins

20 mins

487 calories

83
Salad with Garlic Croutons recipe

20 mins

20 mins

308 calories

72
Italian Bread Salad recipe

20 mins

20 mins

439 calories

86
Tacos with Mixed Salad recipe

20 mins

20 mins

169 calories

Rice with Carrots, Pine Nuts and Raisins recipe

20 mins

20 mins

436 calories

83
Vegetable Buttermilk Smoothie recipe

20 mins

20 mins

164 calories

99
Strawberry Tomato Smoothie recipe

20 mins

20 mins

136 calories

79
Tabbouleh with Tomatoes recipe

20 mins

20 mins

585 calories

92
Frisee Lettuce with Carrots recipe

20 mins

20 mins

119 calories

79
Bread Salad recipe

with feta cheese

0
(0)

20 mins

20 mins

494 calories

79
Crostini with Pesto and Cheese recipe

15 mins

20 mins

652 calories

69
Vegetable and Flatbread Salad with Spicy Dressing recipe

20 mins

20 mins

511 calories

92
Lebanese Salad recipe

20 mins

20 mins

277 calories

94
Chicken Skewers with Cucumber Salad recipe

20 mins

20 mins

317 calories

85
Tomato and Mozzarella Salad recipe

20 mins

20 mins

263 calories

83
Salmon Tartare with Cucumber recipe

20 mins

20 mins

169 calories

96
Mixed Salad with Eggs, Olives and Tomatoes recipe

20 mins

20 mins

276 calories

90
Panzanella with Figs recipe

20 mins

20 mins

337 calories

83
Tuscan Bread Salad recipe

20 mins

20 mins

574 calories

85
Beet and Rhubarb Salad with Prosciutto recipe

20 mins

20 mins

282 calories

84
Carrots with Zucchini recipe

20 mins

20 mins

519 calories

96
Steak with Pepper Ragout recipe

20 mins

20 mins

Vegetables with Pesto recipe

20 mins

20 mins

Rhubarb Compote with Strawberries recipe

20 mins

20 mins

338 calories

50
Toast with Tomato Spread recipe

20 mins

20 mins

127 calories

85

20 minutes might not sound like a lot of time, but with the right prep it’s more than enough to put together a delicious breakfast, lunch or dinner. Most meats and vegetables take 20 minutes or less to cook on the stove, and even an elegant dessert can be prepared in under 20 minutes. Check out some of our favorite quick-cooking favorites like our Grilled Turkey Breast with Couscous Salad or our Spelt Oatmeal with Bananas, Chocolate and Peanuts for a speedy yet filling breakfast. Find all of our EAT SMARTER! 20 minute recipes below.

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