Healthier Version Of A Classic Recipe

Vegan Strawberry Cake

4.25
Average: 4.3 (4 votes)
(4 votes)
Vegan Strawberry Cake

Vegan Strawberry Cake - Fruity, refreshing, and perfect for summer | Photo: Alina Wohldorf

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Health Score:
81 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 50 min.
Ready in
Calories:
250
calories
Calories

Healthy, because

Even smarter

Nutritional values

Strawberries provide more folic acid than any other fruit. This is a vitamin of the B group, which plays an important role above all in cell division. Abundant secondary plant compounds round off the health profile of red fruits. Thus, vegan strawberry cake not only helps to protect our cells from harmful free radicals but also reduces the risk of cardiovascular disease.

If fresh strawberries are not in season, vegan strawberry cake can also be prepared with other fruits. Thus, a plum cake fits in the fall or apple pie with cinnamon in the winter.

1 piece contains
(Percentage of daily recommendation)
Calorie250 cal.(12 %)
Protein8 g(8 %)
Fat14 g(12 %)
Carbohydrates23 g(15 %)
Sugar added5 g(20 %)
Roughage2.6 g(9 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.1 μg(1 %)
Vitamin E2 mg(17 %)
Vitamin K2.7 μg(5 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.2 mg(18 %)
Vitamin B₆0.1 mg(7 %)
Folate32 μg(11 %)
Pantothenic acid0.3 mg(5 %)
Biotin3.5 μg(8 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C14 mg(15 %)
Potassium205 mg(5 %)
Calcium51 mg(5 %)
Magnesium43 mg(14 %)
Iron1.3 mg(9 %)
Iodine3 μg(2 %)
Zinc0.9 mg(11 %)
Saturated fatty acids7.6 g
Uric acid16 mg
Cholesterol14 mg
Complete sugar8 g
Development of this recipe:
EAT-SMARTER

Ingredients

for
12
Ingredients
1 Tbsp ground flaxseed
1 ¾ ozs Coconut oil
1 ¾ ozs coconut sugar
7 ozs Oat Milk
9 ozs whole spelt flour
1 tsp cream of tartar
salt
7 ozs vegan cream cheese (-Alternative)
3 ½ ozs Coconut yogurt
2 ozs cashew butter
1 Tbsp Agave syrup
11 ozs Strawberries
2 Tbsps planed slivered almonds
How healthy are the main ingredients?
StrawberryOat Milkcream cheesealmondflaxseedflaxseed
Preparation

Kitchen utensils

1 Springform pan (à 18 cm diameter)

Preparation steps

1.

Mix ground flax seeds with 3 tablespoons water and set aside. Meanwhile, mix melted coconut oil with coconut blossom sugar and oat drink. Stir in flaxseed egg.

2.

Mix spelt flour, baking powder and a pinch of salt. Add to the other ingredients and mix until smooth.

3.

Pour the dough into a springform pan (greased if necessary) and bake in a preheated oven at 180 °C / 350 °F for 25 minutes. Remove from the oven and let cool well.

4.

Meanwhile, for the topping, mix cream cheese alternative with coconut yogurt, cashew puree, and agave syrup, set aside. Clean strawberries, wash, and remove green stems. Cut in half or quarters depending on size.

5.

Spread topping evenly over cake, sprinkle strawberries on top. Garnish vegan strawberry cake with sliced almonds, cut into pieces and serve.

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