Lactose-free Dessert recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Lactose-free Salads Recipes

Lactose-free Salad

Lactose-free Soup Recipes Recipes

Lactose-free Soup

Lactose-free Snacks Recipes

Lactose-free Snacks

Lactose-free Drinks Recipes

Lactose-free Beverage

Lactose-free Fish Recipes Recipes

Lactose-free Fish

Lactose-free Meat Recipes Recipes

Lactose-free Meat

Lactose-free Poultry Recipes Recipes

Lactose-free Poultry

Lactose Free Vegetarian Recipes

lactose-free vegetarian

Lactose-free Pasta Recipes Recipes

Lactose-free Pasta

87 Lactose-free Dessert recipes from EAT SMARTER

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Magic Shell Smoothie Bowl recipe

Vegan Treat

Magic Shell Smoothie Bowl

(12)

7 mins

7 mins

261 calories

93

Skyr with Nuts recipe

High-Protein

(12)

20 mins

20 mins

359 calories

87

Vegan Berry Nice Cream with Mint recipe

No Lactose, All Flavor

Vegan Berry Nice Cream with Mint

(11)

15 mins

255 mins

400 calories

96

Smarter Rice Pudding with Sour Cherries recipe

Vegan Treat

Smarter Rice Pudding with Sour Cherries

(10)

75 mins

75 mins

312 calories

73

Mango Fruit Salad recipe

Flavorful Snack For Weight Loss

Mango Fruit Salad

with Papaya

(6)

20 mins

20 mins

Chocolate Coconut Tart with Strawberries recipe

Vegan Baking

Chocolate Coconut Tart with Strawberries

(6)

30 mins

135 mins

278 calories

77

Mixed Melon Punch recipe

No Refined Sugar

Mixed Melon Punch

with Lime Juice

(4)

20 mins

20 mins

78 calories

Spicy Cold Melon Soup recipe

Light And Refreshing

Spicy Cold Melon Soup

with Scallions

(4)

15 mins

15 mins

187 calories

85

Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe

Clean Eating Recipe

Sweet Potato Toast with Plum-Cocoa Spread and Berries

(4)

10 mins

35 mins

325 calories

79

Vegan Spelt Plum Cake recipe

Vegan Baking

Vegan Spelt Plum Cake

(4)

15 mins

60 mins

Fresh Fruit Punch recipe

Refreshing Vitamin Kick

Fresh Fruit Punch

with Apple Juice and Mint Syrup

(3)

20 mins

50 mins

116 calories

79

Mango Sorbet with Raspberry Sauce recipe

EatSmarter exclusive recipe

Mango Sorbet with Raspberry Sauce

(3)

20 mins

90 mins

164 calories

75

Blackberry and Apple Spread recipe

Flavorful Diet Breakfast

Blackberry and Apple Spread

with Lavender Flowers

(3)

25 mins

25 mins

306 calories

76

Swedish Apple Pie recipe

Flavorful Snack For Weight Loss

Swedish Apple Pie

(4)

40 mins

60 mins

Vegan Kaiserschmarrn recipe

Vegan Delicacy

Vegan Kaiserschmarrn

(3)

20 mins

20 mins

73

Mango and Rhubarb Popsicles recipe

Mango and Rhubarb Popsicles

(3)

210 mins

210 mins

Gluten Free Avocado Lime Tart recipe

Gluten-Free Baking

Gluten Free Avocado Lime Tart

(3)

20 mins

290 mins

344 calories

83

Grilled Thai Fruit recipe

Flavorful Snack For Weight Loss

Grilled Thai Fruit

on Lemongrass Skewers

(2)

20 mins

30 mins

64 calories

92

Vegan Pancakes with Mango recipe

Vegan Delicacy

Vegan Pancakes with Mango

(2)

20 mins

20 mins

481 calories

79

Strawberry Rhubarb Ice Cream recipe

Gluten-Free Snack

Strawberry Rhubarb Ice Cream

(2)

25 mins

300 mins

387 calories

79

Coconut Milk Rice Balls with Berry Sauce recipe

No Lactose, All Flavor

Coconut Milk Rice Balls with Berry Sauce

(2)

35 mins

150 mins

714 calories

68

Apple Galette with Pecans recipe

Healthy Treat

Apple Galette with Pecans

(2)

30 mins

70 mins

352 calories

62

Vegetarian Chocolate Tart recipe

Vegetarian Delicacy

Vegetarian Chocolate Tart

with soy cream

(2)

30 mins

810 mins

327 calories

63

Semiya Payasam (Vermicelli Kheer) recipe

Soul Food

Semiya Payasam (Vermicelli Kheer)

(2)

15 mins

25 mins

336 calories

65

Almond Milk Rice Pudding recipe

Vegan Treat

Almond Milk Rice Pudding

(2)

10 mins

45 mins

217 calories

74

Green Fruit Packets recipe

EatSmarter exclusive recipe

Green Fruit Packets

with Maple Syrup

(1)

20 mins

40 mins

143 calories

87

Lemon Balm Sorbet recipe

Low-Cal Ice Cream

Lemon Balm Sorbet

with Marinated Strawberries

(1)

60 mins

400 mins

110 calories

67

Vegan Bûche De Noël recipe

No Refined Sugar

Vegan Bûche De Noël

Gluten free, dairy free, sugar free

(1)

60 mins

60 mins

Rhubarb Sorbet with Pomegranate recipe

Vegetarian Snack

Rhubarb Sorbet with Pomegranate

(1)

25 mins

265 mins

Vegan Strawberry Cream recipe

Vegan Strawberry Cream

(1)

15 mins

15 mins

212 calories

69

Colourful Fruit Salad recipe

Colourful Fruit Salad

with sliced almonds

(1)

15 mins

15 mins

350 calories

100

Chocolate Tart recipe

Gluten-Free Baking

(17)

15 mins

40 mins

177 calories

73

Vegan Pistachio Ice Cream Bars recipe

Vegan Treat

Vegan Pistachio Ice Cream Bars

(16)

20 mins

270 mins

248 calories

Poppy Seed Semolina Porridge with Orange Sauce recipe

Vegan Delicacy

Poppy Seed Semolina Porridge with Orange Sauce

(15)

20 mins

20 mins

310 calories

Matcha Coconut Cookies recipe

No Refined Sugar

Matcha Coconut Cookies

(14)

15 mins

35 mins

131 calories

95

Lemon Energy Balls with Coconut recipe

Healthy Low-Carb Snack

Lemon Energy Balls with Coconut

(12)

20 mins

80 mins

116 calories

86

Vegan Banana Bread Muffins recipe

Vegan Baking

Vegan Banana Bread Muffins

(14)

15 mins

45 mins

251 calories

90

Couscous Salad with Walnuts and Fruit recipe

Meal Prep Recipe

Couscous Salad with Walnuts and Fruit

(6)

25 mins

25 mins

591 calories

85

Easy Rhubarb Sorbet recipe

Light And Refreshing

Easy Rhubarb Sorbet

Just 3-ingredients

(5)

20 mins

330 mins

198 calories

71

Oat and Pine Nut Granola recipe

Flavorful Diet Breakfast

Oat and Pine Nut Granola

with Dried Cherries

(12)

25 mins

120 mins

196 calories

71

Grilled Watermelon recipe

Flavorful Snack For Weight Loss

Grilled Watermelon

with Macadamia Nuts and Lemon Balm

(8)

20 mins

35 mins

167 calories

92

Bulgur with Orange Vinaigrette and Figs recipe

Seasonal Kitchen

Bulgur with Orange Vinaigrette and Figs

(7)

20 mins

20 mins

370 calories

79

Date Almond Cookies recipe

Clean Baking Recipe

Date Almond Cookies

with Ginger

(7)

35 mins

65 mins

125 calories

93

Soy-Quince Ice Cream recipe

Seasonal Kitchen

Soy-Quince Ice Cream

with Vanilla and Ginger

(3)

30 mins

120 mins

340 calories

76

Orange Flan with Pistachios recipe

Flavorful Snack For Weight Loss

Orange Flan with Pistachios

and Caramel Oranges

(3)

30 mins

180 mins

229 calories

64

Mixed Melon Fruit Salad recipe

Light And Refreshing

Mixed Melon Fruit Salad

(5)

10 mins

10 mins

Vegan Espresso Brownies recipe

Vegan Baking

Vegan Espresso Brownies

with black beans

(12)

20 mins

45 mins

224 calories

75

Beet Nicecream with Chia Seeds recipe

No Refined Sugar

Beet Nicecream with Chia Seeds

(9)

20 mins

200 mins

120 calories

94

We hope you enjoy our EAT SMARTER recipes in the Lactose-free Desserts collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose-free Desserts. If you like what you eat, please share your experience with us on our community and social media pages.