Vegetable Pasta Salad
(0 votes)
(0 votes)
Difficulty:
very easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
365
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 365 kcal | (17 %) | ||
| Protein | 9.1 g | (9 %) | ||
| Fat | 14.5 g | (13 %) | ||
| Carbohydrates | 49 g | (33 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 250 grams Penne
- 3 carrots
- 1 bunch scallions
- 150 grams Zucchini
- 1 red Bell pepper
- 1 yellow Bell pepper
- 5 Tbsps olive oil
- 3 Tbsps White vinegar
- 4 Tbsps instant Vegetable broth
- freshly ground pepper
- 1 pinch sugar
- 1 bunch Chives
Preparation steps
1.
Cook the pasta in plenty of boiling salt water until al dente. Rinse in cold water and drain well.
2.
Peel the carrots and cut into strips. Rinse and cut the scallions into rings. Rinse the zucchini and cut into strips. Quarter the peppers, rinse and cut into strips.
3.
Heat 3 tablespoons of olive oil and saute the vegetables for 2-3 minutes. Add the vinegar and broth. Season with salt, pepper and sugar. Remove from the heat and mix the vegetables with the pasta. Stir in the remaining olive oil. Let sit for about 10 minutes.
4.
Rinse the chives, shake dry and cut into rolls. Mix the chives into the salad, season to taste and serve.
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