Watercress Salad

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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
113
calories
Calories
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Nutritional values

1 serving contains
(Percentage of daily recommendation)
Our nutritional traffic light explained
more nutritional values 
1 serving contains
(Percentage of daily recommendation)
Calories113 kcal(5 %)
Protein2.2 g(2 %)
Fat10.3 g(9 %)
Carbohydrates3 g(2 %)
Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
200 grams thin, green Beans
Salt freshly ground pepper
1 bunch Radish
1 large bunch Watercress
4 Tomatoes
1 Red onion
2 Tbsps Vinegar
1 pinch sugar
4 Tbsps Nut oil
How healthy are the main ingredients?
RadishsugarWatercressTomatoonion
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Preparation steps

1.

Rinse beans and cut into pieces, if desired. Cook in boiling salted water for 8-10 minutes. Drain and rinse in cold water, drain well. 

2.

Rinse, trim and slice radishes. Rinse and spin dry watercress. Rinse and pat dry tomatoes, cut into wedges. Peel and dice onion. 

3.

Whisk vinegar with walnut oil and season with salt, pepper and sugar. Combine all salad ingredients and toss with the dressing. Arrange salad on plates and serve. 

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