High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Halibut with Vegetables in Parchment Paper recipe
Halibut with Vegetables in Parchment Paper
0
(0)

15 mins

35 mins

297 calories

90
Smoked Salmon and Scrambled Eggs in Puff Pastry recipe
Smoked Salmon and Scrambled Eggs in Puff Pastry
0
(0)

15 mins

40 mins

781 calories

65
Pasta Salad with Vegetables and Feta recipe
Pasta Salad with Vegetables and Feta
0
(0)

25 mins

37 mins

630 calories

92
Meat Broth recipe
Meat Broth
0
(0)

10 mins

130 mins

544 calories

99
Lamb Stew with Vegetables recipe
Lamb Stew with Vegetables
0
(0)

25 mins

80 mins

522 calories

86
Creamy Fish Scampi Soup recipe
Creamy Fish Scampi Soup
0
(0)

30 mins

55 mins

446 calories

77
Roast Turkey with Stuffing, Potatoes and Glazed Carrots recipe
Roast Turkey with Stuffing, Potatoes and Glazed Carrots
0
(0)

60 mins

210 mins

978 calories

79
Fish and Potato Rissole with Poached Eggs recipe
Fish and Potato Rissole with Poached Eggs
0
(0)

45 mins

95 mins

9391 calories

76
Duck Curry with Tamarind recipe
Duck Curry with Tamarind
0
(0)

30 mins

110 mins

594 calories

96
Gnocchi with Creamy Tomato Sauce recipe
Gnocchi with Creamy Tomato Sauce
0
(0)

20 mins

35 mins

643 calories

77
Coconut Shrimp recipe
Coconut Shrimp
0
(0)

15 mins

40 mins

463 calories

90
Chicken Breast Stuffed with Ham and Green Beans recipe
Chicken Breast Stuffed with Ham and Green Beans
0
(0)

25 mins

65 mins

577 calories

68
Pasta with Turkey Meatballs recipe
Pasta with Turkey Meatballs
0
(0)

30 mins

50 mins

908 calories

68
Quiche with Rice and Peas recipe
Quiche with Rice and Peas
0
(0)

25 mins

65 mins

2381 calories

79
Penne with Green Beans and Shrimp recipe
Penne with Green Beans and Shrimp
0
(0)

25 mins

45 mins

638 calories

85
Ground Meat and Mashed Potatoes Gratin recipe
Ground Meat and Mashed Potatoes Gratin
0
(0)

60 mins

105 mins

741 calories

82
Cod with Olives and Tomato recipe
Cod with Olives and Tomato
0
(0)

15 mins

25 mins

349 calories

90
Tomato and Mozzarella Pie recipe
Tomato and Mozzarella Pie
0
(0)

20 mins

45 mins

1874 calories

73
Cod Fillet with Tomato Crust recipe
Cod Fillet with Tomato Crust
0
(0)

20 mins

40 mins

447 calories

79
Spaghetti with Bacon and Garlic recipe
Spaghetti with Bacon and Garlic
0
(0)

20 mins

35 mins

764 calories

68
Chili Cheese Ball recipe
Chili Cheese Ball
0
(0)

20 mins

200 mins

3560 calories

85
Chicken Stir-Fry with Rice Noodles and Lemon Chili recipe
Chicken Stir-Fry with Rice Noodles and Lemon Chili
0
(0)

20 mins

55 mins

724 calories

77
Sauerkraut and Sausage Pie recipe
Sauerkraut and Sausage Pie
0
(0)

35 mins

105 mins

1766 calories

60
Bacon and Potato Frittata recipe
Bacon and Potato Frittata
0
(0)

15 mins

45 mins

712 calories

70
Turkey Pancetta Rolls Stuffed with Walnuts recipe
Turkey Pancetta Rolls Stuffed with Walnuts
0
(0)

25 mins

70 mins

723 calories

79
Beef and Vegetable Soup recipe
Beef and Vegetable Soup
0
(0)

45 mins

205 mins

305 calories

90
Chicken with Vegetables recipe
Chicken with Vegetables
0
(0)

30 mins

65 mins

594 calories

96
Herb-Grilled Lamb recipe
Herb-Grilled Lamb
0
(0)

15 mins

150 mins

498 calories

96
Meatball and Vegetable Casserole recipe
Meatball and Vegetable Casserole
0
(0)

30 mins

60 mins

691 calories

92
Omelet with Fresh Mushrooms recipe
Omelet with Fresh Mushrooms
0
(0)

10 mins

25 mins

353 calories

87
Pork Stew with Cabbage and Apple recipe
Pork Stew with Cabbage and Apple
0
(0)

25 mins

85 mins

817 calories

74
Saffron Pasta with Green Coconut Vegetables recipe
Saffron Pasta with Green Coconut Vegetables
0
(0)

20 mins

40 mins

733 calories

90
Roasted Sea Bass with Rice and Custard Sauce recipe
Roasted Sea Bass with Rice and Custard Sauce
0
(0)

20 mins

55 mins

546 calories

68
Potato Bread with Nuts recipe
Potato Bread with Nuts
0
(0)

25 mins

170 mins

4041 calories

57
Pasta with Poppy Seeds and Soft Cheese recipe
Pasta with Poppy Seeds and Soft Cheese
0
(0)

15 mins

25 mins

1051 calories

69
Ceviche with Avocado and Chilli recipe
Ceviche with Avocado and Chilli
0
(0)

15 mins

30 mins

296 calories

87
Arugula Salad with Chicken and Nuts recipe
Arugula Salad with Chicken and Nuts
0
(0)

20 mins

35 mins

515 calories

Fish, Broccoli and Cauliflower Casserole recipe
Fish, Broccoli and Cauliflower Casserole
0
(0)

30 mins

55 mins

722 calories

85
Roast Ham with Vegetables and Rhubarb Sauce recipe
Roast Ham with Vegetables and Rhubarb Sauce
0
(0)

60 mins

180 mins

919 calories

76
Lamb Risotto with Peas recipe
Lamb Risotto with Peas
0
(0)

15 mins

50 mins

775 calories

73
Salmon Fillet with Sesame Seeds and Zucchini recipe
Salmon Fillet with Sesame Seeds and Zucchini
0
(0)

20 mins

35 mins

392 calories

85
Onion Bread recipe
Onion Bread
0
(0)

40 mins

190 mins

2902 calories

72
Apple Sheet Cake recipe
Apple Sheet Cake
0
(0)

35 mins

85 mins

3453 calories

68
Bacon Snack recipe
Bacon Snack
0
(0)

20 mins

30 mins

760 calories

70
Brazilian Breaded Chicken Croquettes recipe
Brazilian Breaded Chicken Croquettes
0
(0)

35 mins

85 mins

805 calories

Baked Goat Cheese and Olives recipe
Baked Goat Cheese and Olives
0
(0)

20 mins

25 mins

435 calories

82
Sea Bream Ceviche with Avocado recipe
Sea Bream Ceviche with Avocado
0
(0)

25 mins

45 mins

242 calories

85
John Dory with Coconut Broth and Cellophane Noodles recipe
John Dory with Coconut Broth and Cellophane Noodles
0
(0)

20 mins

40 mins

812 calories

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

Filter recipes
X
Cancel
Filter recipes
Meals
  • Breakfast
  • Lunch
  • Dinner
  • Appetizers
  • Healthy Desserts
  • Snacks
Main categories
  • Salad
  • Soups
  • Fish
  • Poultry
  • Meat
  • Pasta
  • Rice
  • Potatoes
  • Vegetables
  • Casseroles
  • One Pot
  • Skillet Dish
  • Pizza
  • Burgers
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
  • Maximum of 5 ingredients
  • Maximum of 8 ingredients
Difficulty
Diets
  • High-Protein
  • Lactose-Free
  • Vegetarian
  • Gluten-Free
  • Clean Eating
  • Paleo Diet
  • Vegan
  • Low-Carb
  • Mediterranean Diet
  • Low Carb
International cuisine
  • American
  • Italian
  • Mexican
  • Mediterranean
  • Indian
  • Japanese
  • Chinese
  • Thai
  • Korean
  • Vietnamese
  • German
  • French
Cancel
Filter recipes
Related cookbooks
Protein Breakfast recipes
17 recipes
Protein Breakfast
Perfect start to the day!
High Protein Recipes recipes
30 recipes
High Protein Recipes
Protein provides super satiety
Homemade Protein Drinks recipes
13 recipes
Homemade Protein Drinks
Real Protein Power Drinks