Lactose-Free recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Lactose-free Desserts Recipes

Lactose-free Dessert

Lactose-free Salads Recipes

Lactose-free Salad

Lactose-free Soup Recipes Recipes

Lactose-free Soup

Lactose-free Snacks Recipes

Lactose-free Snacks

Lactose-free Drinks Recipes

Lactose-free Beverage

Lactose-free Fish Recipes Recipes

Lactose-free Fish

Lactose-free Meat Recipes Recipes

Lactose-free Meat

Lactose-free Poultry Recipes Recipes

Lactose-free Poultry

Lactose Free Vegetarian Recipes

lactose-free vegetarian

Lactose-free Pasta Recipes Recipes

Lactose-free Pasta

1,499 Lactose-Free recipes from EAT SMARTER

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Cherry Jam recipe

(0)

30 mins

30 mins

1165 calories

62

Berry and Soy Milkshake recipe

Berry and Soy Milkshake

(0)

20 mins

20 mins

139 calories

86

Coconut Macaroons recipe

Coconut Macaroons

(0)

20 mins

40 mins

62 calories

64

Tomato Soup with African Relish (Chakalaka) recipe

Tomato Soup with African Relish (Chakalaka)

(0)

40 mins

65 mins

Five-Fruit Jam recipe

(0)

20 mins

144 mins

Stuffed Tofu with Leeks and Mushrooms recipe

Stuffed Tofu with Leeks and Mushrooms

(0)

40 mins

40 mins

294 calories

97

Whole Wheat Bread recipe

Whole Wheat Bread

(0)

40 mins

205 mins

4834 calories

64

Vegetable Lamb Skewers recipe

Vegetable Lamb Skewers

(0)

20 mins

40 mins

Carrots with Zucchini recipe

Carrots with Zucchini

(0)

20 mins

20 mins

519 calories

96

Cabbage with Tomatoes and Bell Pepper recipe

Cabbage with Tomatoes and Bell Pepper

(0)

30 mins

30 mins

72 calories

94

Stir-Fried Mushrooms and Leeks recipe

Stir-Fried Mushrooms and Leeks

(0)

15 mins

15 mins

290 calories

99

Banana Pancakes recipe

Banana Pancakes

(0)

30 mins

30 mins

155 calories

84

Fruity Salad recipe

(0)

20 mins

20 mins

383 calories

100

Mediterranean Potato Soup with Olives and Zucchini recipe

Mediterranean Potato Soup with Olives and Zucchini

(0)

35 mins

35 mins

159 calories

98

Honey Lime Chicken Breast with Mango Sauce recipe

Honey Lime Chicken Breast with Mango Sauce

(0)

40 mins

40 mins

386 calories

85

Turkey Rolls with Green Beans and Tomatoes recipe

Turkey Rolls with Green Beans and Tomatoes

(0)

40 mins

40 mins

Arugula and Mushroom Salad recipe

Arugula and Mushroom Salad

(0)

25 mins

25 mins

Chinese Stir Fried Vegetables recipe

Chinese Stir Fried Vegetables

(0)

20 mins

20 mins

Coconut Curry Soup with Lopino recipe

Coconut Curry Soup with Lopino

(0)

25 mins

25 mins

Potato Bread recipe

(0)

120 mins

120 mins

Lamb Chops with Bean and Tomato Salad recipe

Lamb Chops with Bean and Tomato Salad

(0)

25 mins

25 mins

1083 calories

92

Skillet Eggs and Zucchini recipe

Skillet Eggs and Zucchini

(0)

20 mins

20 mins

226 calories

96

Vegetable Noodle Stir-Fry with Tofu recipe

Vegetable Noodle Stir-Fry with Tofu

(0)

40 mins

40 mins

434 calories

87

Cinnamon Stars and Moons recipe

Cinnamon Stars and Moons

(0)

50 mins

50 mins

54 calories

67

Whole-Wheat Sunflower Bread recipe

Whole-Wheat Sunflower Bread

(0)

135 mins

135 mins

3716 calories

96

Dairy-free, Egg-free Spelt Bread recipe

Dairy-free, Egg-free Spelt Bread

(0)

70 mins

355 mins

Warm Savoy Cabbage Salad with Tofu recipe

Warm Savoy Cabbage Salad with Tofu

(0)

30 mins

30 mins

161 calories

99

Fruits of the Forest Jam recipe

Fruits of the Forest Jam

(0)

20 mins

50 mins

421 calories

71

Bacon and Eggs recipe

(0)

5 mins

10 mins

228 calories

69

Bread Salad with Baked Potatoes recipe

Bread Salad with Baked Potatoes

(0)

30 mins

75 mins

429 calories

97

Celery Root Stew recipe

Celery Root Stew

(0)

20 mins

35 mins

184 calories

100

Curried Tofu with Couscous and Scallions recipe

Curried Tofu with Couscous and Scallions

(0)

20 mins

50 mins

451 calories

92

Celery Root Stew recipe

Celery Root Stew

(0)

30 mins

50 mins

118 calories

100

Colorful Pan Vegetables recipe

Colorful Pan Vegetables

(0)

40 mins

60 mins

485 calories

97

Bread and Vegetable Skewers recipe

Bread and Vegetable Skewers

(0)

40 mins

110 mins

166 calories

Deep-Fried Lopino with Braised Red Cabbage recipe

Deep-Fried Lopino with Braised Red Cabbage

(0)

60 mins

105 mins

Lentil Stew recipe

(0)

20 mins

785 mins

2764 calories

Poached Eggs with Cucumber and Cress Vinaigrette recipe

Poached Eggs with Cucumber and Cress Vinaigrette

(0)

30 mins

40 mins

319 calories

75

Prawn Salad with Fruits and Vegetables recipe

Prawn Salad with Fruits and Vegetables

(0)

20 mins

30 mins

218 calories

98

Apple with Cinnamon Sabayon recipe

Apple with Cinnamon Sabayon

(0)

30 mins

30 mins

463 calories

71

Pork Chops with Onions and Prunes recipe

Pork Chops with Onions and Prunes

(0)

25 mins

55 mins

318 calories

Spaghetti with Tomato and Arugula recipe

Spaghetti with Tomato and Arugula

(0)

45 mins

45 mins

602 calories

79

Pasta with Tuna Pesto recipe

Pasta with Tuna Pesto

(0)

30 mins

30 mins

776 calories

Macaroni with Chickpeas recipe

Macaroni with Chickpeas

(0)

40 mins

40 mins

683 calories

Rice with Mushrooms and Vegetables recipe

Rice with Mushrooms and Vegetables

(0)

30 mins

70 mins

397 calories

90

Millet Rsotto with Eggplant and Zucchini recipe

Millet Rsotto with Eggplant and Zucchini

(0)

40 mins

80 mins

338 calories

100

Cinnamon Stars recipe

(0)

45 mins

790 mins

203 calories

79

Currant Jelly recipe

(1)

30 mins

272 mins

905 calories

54

We hope you enjoy our EAT SMARTER recipes in the Lactose Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose Free. If you like what you eat, please share your experience with us on our community and social media pages.