Vitamin-rich recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,705 Vitamin-rich recipes from EAT SMARTER

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Red Mullet on Spaghetti recipe

EatSmarter exclusive recipe

Red Mullet on Spaghetti

with Tomato and Chile Pepper Crumbs

(1)

35 mins

35 mins

548 calories

82

Sweet and Sour Asian Vegetables recipe

Low-Carb Lunch

Sweet and Sour Asian Vegetables

with Cilantro and Peanuts

(1)

25 mins

25 mins

213 calories

90

Smarter Ham recipe

EatSmarter exclusive recipe

(1)

50 mins

70 mins

330 calories

79

Marinated Romanesco on Mache recipe

EatSmarter exclusive recipe

Marinated Romanesco on Mache

with Porcini Mushrooms

(1)

45 mins

45 mins

125 calories

92

Ribbon Pasta with Fennel and Caper Sauce recipe

EatSmarter exclusive recipe

Ribbon Pasta with Fennel and Caper Sauce

and Grated Cheese

(1)

25 mins

25 mins

543 calories

Braised Baby Bok Choy recipe

EatSmarter exclusive recipe

Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

(1)

35 mins

35 mins

294 calories

72

Basmati Rice with Crab Meat recipe

EatSmarter exclusive recipe

Basmati Rice with Crab Meat

and Chives

(1)

40 mins

220 mins

389 calories

Brasserie-Style Salad recipe

EatSmarter exclusive recipe

Brasserie-Style Salad

with Poached Eggs

(1)

50 mins

50 mins

320 calories

81

Artichoke Soup recipe

EatSmarter exclusive recipe

with Olives and Almonds

(1)

45 mins

70 mins

374 calories

82

Spicy Zucchini-Tomato Relish on Celery Root recipe

EatSmarter exclusive recipe

Spicy Zucchini-Tomato Relish on Celery Root

with Olives

(1)

25 mins

30 mins

90 calories

98

Potato and Bean Salad recipe

Hearty Diet Recipe

Potato and Bean Salad

with Pickled Herring

(1)

40 mins

80 mins

250 calories

96

Salmon in Banana Leaves recipe

EatSmarter exclusive recipe

Salmon in Banana Leaves

with Coconut-Chile Pepper Paste

(1)

20 mins

35 mins

296 calories

82

Steamed Fish recipe

EatSmarter exclusive recipe

with Cucumber and Dill-Yogurt Sauce

(1)

20 mins

50 mins

302 calories

90

Spinach-Chicken Wraps recipe

Low Calorie Lunch

Spinach-Chicken Wraps

with Sesame Seeds and Carrots

(1)

50 mins

50 mins

364 calories

95

Stuffed Onions recipe

EatSmarter exclusive recipe

with Bulgur and Feta Cheese

(1)

60 mins

60 mins

434 calories

89

Pheasant with Cranberry Sauce recipe

Healthy Gourmet Kitchen

Pheasant with Cranberry Sauce

and Almond Savoy Cabbage

(1)

50 mins

70 mins

590 calories

79

Green Beans with Turkey Cutlets recipe

EatSmarter exclusive recipe

Green Beans with Turkey Cutlets

and Spicy Hazelnut Sauce

(1)

50 mins

50 mins

496 calories

98

Asparagus and Trout Salad with Almonds recipe

Asparagus and Trout Salad with Almonds

(1)

30 mins

30 mins

Asian Rice Bowl with Pork recipe

Quick and Easy

Asian Rice Bowl with Pork

and vegetables

(1)

30 mins

90 mins

Chicken and Carrot Oven Bake recipe

Chicken and Carrot Oven Bake

(1)

15 mins

70 mins

Healthy Green Apple Smoothie recipe

Healthy Green Apple Smoothie

(1)

5 mins

5 mins

123 calories

92

Grilled Zucchini Salad recipe

Healthy Grilling

Grilled Zucchini Salad

with feta and vinaigrette

(1)

10 mins

30 mins

490 calories

96

Kiwi Lime Smoothie recipe

Kiwi Lime Smoothie

(1)

5 mins

5 mins

Buckwheat Pancakes with Kiwi recipe

Buckwheat Pancakes with Kiwi

(1)

30 mins

60 mins

572 calories

74

Colourful Fruit Salad recipe

Colourful Fruit Salad

with sliced almonds

(1)

15 mins

15 mins

350 calories

100

Berry Orange Juice recipe

Berry Orange Juice

(1)

20 mins

20 mins

1 calories

100

Chicken Soup with Beans and Vegetables recipe

Protein-Packed Lunch

Chicken Soup with Beans and Vegetables

(1)

40 mins

190 mins

443 calories

94

Banana Whey Drink recipe

Banana Whey Drink

(1)

5 mins

5 mins

142 calories

69

Creamy Spring Asparagus Soup recipe

Smarter Home Cooking

Creamy Spring Asparagus Soup

(1)

30 mins

50 mins

281 calories

63

Easy Pumpkin Bread recipe

Smarter Snack

Easy Pumpkin Bread

(2)

60 mins

60 mins

322 calories

65

Greek Salad with Feta recipe

Greek Salad with Feta

(1)

20 mins

20 mins

328 calories

94

Grilled Italian Vegetables with Pasta recipe

Classic Vegetarian Dish

Grilled Italian Vegetables with Pasta

(1)

20 mins

60 mins

327 calories

85

Mixed Berry Milkshake recipe

Enjoy On The Go

Mixed Berry Milkshake

(1)

5 mins

5 mins

267 calories

79

Black Tea with Lemon recipe

Energizing Breakfast

Black Tea with Lemon

(1)

5 mins

5 mins

13 calories

71

Red Cabbage and Walnut Salad with Poppy Seeds and Raisins recipe

Red Cabbage and Walnut Salad with Poppy Seeds and Raisins

(1)

15 mins

45 mins

233 calories

75

Chicken Vegetable Wraps recipe

Great For The Office

Chicken Vegetable Wraps

(1)

40 mins

40 mins

Fruit Salad recipe

(1)

15 mins

15 mins

Easy Spinach and Ricotta Lasagna recipe

Classic Vegetarian Dish

Easy Spinach and Ricotta Lasagna

(1)

105 mins

105 mins

1929 calories

75

Chilled Mixed Berry Soup recipe

Chilled Mixed Berry Soup

(1)

25 mins

25 mins

Poached Salmon with Vegetables recipe

Poached Salmon with Vegetables

(1)

40 mins

40 mins

384 calories

98

Cold Cucumber Yogurt Soup recipe

Light And Refreshing

Cold Cucumber Yogurt Soup

with dill and buttermilk

(1)

10 mins

10 mins

74 calories

79

Brussels Sprouts Raclette recipe

Fine Vegetable Cuisine

Brussels Sprouts Raclette

(1)

20 mins

20 mins

517 calories

79

Smoothie with Fruit and Greens recipe

Smoothie with Fruit and Greens

(1)

10 mins

10 mins

156 calories

79

Ground Beef Stuffed Peppers recipe

Smarter Home Cooking

Ground Beef Stuffed Peppers

(1)

30 mins

70 mins

311 calories

84

Pan Seared Duck Breast recipe

Pan Seared Duck Breast

(1)

10 mins

35 mins

133 calories

Sauteed Bell Peppers with Buckwheat recipe

Smarter Home Cooking

Sauteed Bell Peppers with Buckwheat

(1)

20 mins

35 mins

398 calories

85

Sprout Sandwich with Cream Cheese and Fresh Pineapple recipe

Sprout Sandwich with Cream Cheese and Fresh Pineapple

(1)

15 mins

15 mins

230 calories

Banana and Honey Milkshake recipe

Vegetarian Snack

Banana and Honey Milkshake

(1)

10 mins

10 mins

452 calories

48

We hope you enjoy our EAT SMARTER recipes in the Vitamin Rich Recipes collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Vitamin Rich Recipes. If you like what you eat, please share your experience with us on our community and social media pages.