Refreshing Tomato Drink

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Refreshing Tomato Drink
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Difficulty:
moderate
Difficulty
Preparation:
25 min.
Preparation
Calories:
210
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
1 glass contains
(Percentage of daily recommendation)
Calories210 kcal(10 %)
Protein8.7 g(9 %)
Fat15.6 g(13 %)
Carbohydrates8.1 g(5 %)

Ingredients

for
4
Ingredients
4 stalks Basil
400 milliliters mineral water
1 Cucumber
1 tsp salt
500 grams Tomatoes
1 Tbsp peppercorns
4 Tbsps lemon juice
60 grams Pine nuts
How healthy are the main ingredients?
TomatoPine nutsBasilCucumbersalt

Preparation steps

1.

Rinse the basil and remove the leaves from the stems. Add the smaller basil leaves to an ice cube tray and fill with the mineral water. Place the ice cube tray in the freezer and let freeze completely. 

2.

Peel and slice the cucumber, then mix with the salt. Rinse, trim, and quarter the tomatoes. Crush the peppercorns, then mix with the tomatoes, cucumber slices, large basil leaves, and 4 tablespoons of lemon juice. Let the mixture infuse for 4 hours. 

3.

Toast the pine nuts in a dry pan, then remove from the heat and finely chop. Dip the top 3-4 cm (approximately 1-1 1/4 inches) of the glasses in lemon juice, then coat in the pine nuts. Pass the tomato mixture through a fine strainer. Divide the basil ice cubes into the glasses, top with the tomato juice, and serve. 

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