Tropical Fruit recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,086 Tropical Fruit recipes from EAT SMARTER

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Fennel and Orange Salad recipe

Fennel and Orange Salad

(3)

20 mins

20 mins

133 calories

96

Arugula Salad with Baked Salmon recipe

Healthy Mediterranean Food

Arugula Salad with Baked Salmon

(3)

30 mins

45 mins

331 calories

92

Summer Salad recipe

(3)

25 mins

40 mins

479 calories

90

Chocolate-Banana Truffles recipe

Chocolate-Banana Truffles

(3)

40 mins

100 mins

69 calories

83

Baked Honey Banana recipe

Healthy Leftovers

Baked Honey Banana

(3)

20 mins

20 mins

268 calories

Poached Salmon with Rice and Papaya recipe

Good Source of Omega-3s

Poached Salmon with Rice and Papaya

(3)

50 mins

50 mins

451 calories

100

Lentil Salad with Citrus and Nuts recipe

Protein-Packed Vegan Recipe

Lentil Salad with Citrus and Nuts

(4)

35 mins

35 mins

483 calories

97

Banana Kiwi Jam recipe

Energizing Breakfast

Banana Kiwi Jam

(3)

20 mins

20 mins

21 calories

73

Mango-Papaya Jelly Roll recipe

EatSmarter exclusive recipe

Mango-Papaya Jelly Roll

with Yogurt Cream

(2)

50 mins

200 mins

182 calories

58

Guava-Mango Drink recipe

EatSmarter exclusive recipe

Guava-Mango Drink

with Melon

(3)

10 mins

10 mins

178 calories

79

Grilled Thai Fruit recipe

Flavorful Snack For Weight Loss

Grilled Thai Fruit

on Lemongrass Skewers

(2)

20 mins

30 mins

64 calories

92

Papaya Orange Marmalade recipe

EatSmarter exclusive recipe

Papaya Orange Marmalade

(2)

45 mins

155 mins

639 calories

71

Sheet Pan Soy Sauce Salmon on Asparagus recipe

Protein-Packed Dinner

Sheet Pan Soy Sauce Salmon on Asparagus

(2)

20 mins

40 mins

111 calories

97

Orange Lantern with Jello recipe

Orange Lantern with Jello

(2)

15 mins

135 mins

99 calories

100

Roast Chicken with Herbs, Garlic and Lemon recipe

Roast Chicken with Herbs, Garlic and Lemon

(2)

120 mins

120 mins

92

Grilled Pineapple with Honey recipe

Grilled Pineapple with Honey

(2)

30 mins

30 mins

156 calories

84

Shrimp Pasta with Orange and Basil recipe

Shrimp Pasta with Orange and Basil

(2)

30 mins

50 mins

860 calories

74

Kiwi Jalapeño Dressing recipe

Smarter Home Cooking

Kiwi Jalapeño Dressing

(2)

15 mins

15 mins

96 calories

83

Grilled Green Asparagus recipe

Grilled Green Asparagus

(2)

20 mins

28 mins

144 calories

67

Avocado and Cilantro Salad with Lime recipe

Avocado and Cilantro Salad with Lime

(2)

20 mins

50 mins

209 calories

100

Tuna Steak with Mango Salsa recipe

Tuna Steak with Mango Salsa

(2)

30 mins

30 mins

530 calories

93

Roast Turkey with Cranberries, Oranges and Sage recipe

Roast Turkey with Cranberries, Oranges and Sage

(2)

45 mins

265 mins

Wild Garlic and Potato Dumplings with Lime Sauce recipe

Wild Garlic and Potato Dumplings with Lime Sauce

(2)

30 mins

70 mins

819 calories

71

Steak and Grapefruit Salad recipe

Healthy Gourmet Kitchen

Steak and Grapefruit Salad

(2)

30 mins

38 mins

464 calories

84

Sparkling Citrus Water recipe

Light And Refreshing

Sparkling Citrus Water

(2)

10 mins

70 mins

Pineapple-Endive Salad with Cashews recipe

Pineapple-Endive Salad with Cashews

(2)

25 mins

25 mins

606 calories

93

Curried Rice Salad with Peas and Fruit recipe

Low Calorie Lunch

Curried Rice Salad with Peas and Fruit

(2)

25 mins

55 mins

425 calories

88

Orange and Blueberry Fruit Salad recipe

Guilt-Free Snack

Orange and Blueberry Fruit Salad

(2)

30 mins

30 mins

Frozen Mango and Yogurt Parfait recipe

Guilt-Free Snack

Frozen Mango and Yogurt Parfait

(2)

30 mins

270 mins

210 calories

65

Teriyaki Salmon with Pineapple Rice recipe

Teriyaki Salmon with Pineapple Rice

(2)

55 mins

55 mins

571 calories

87

Lemon Pork Skewers recipe

Low-Carb and Protein-Rich

Lemon Pork Skewers

(2)

30 mins

160 mins

844 calories

86

Halibut Ceviche recipe

Guilt-Free Delicacy

Halibut Ceviche

(2)

15 mins

30 mins

193 calories

96

Baked Crepes with Vanilla Cream and Oranges recipe

Soul Food

Baked Crepes with Vanilla Cream and Oranges

(2)

25 mins

50 mins

764 calories

52

Honey Ice Cream with Popcorn and Raspberry Sauce recipe

Honey Ice Cream with Popcorn and Raspberry Sauce

(2)

30 mins

750 mins

496 calories

79

Mango Salad with Rice, Peas and Tofu recipe

Mango Salad with Rice, Peas and Tofu

(2)

30 mins

50 mins

687 calories

87

Vegan Chocolate Banana Cake recipe

Vegan Treat

Vegan Chocolate Banana Cake

(2)

25 mins

65 mins

2545 calories

73

Grapefruit Salad with Mint recipe

Grapefruit Salad with Mint

(2)

15 mins

15 mins

129 calories

79

Strawberry Orange Salad with Chia Seeds and Walnuts recipe

Flavorful Diet Breakfast

Strawberry Orange Salad with Chia Seeds and Walnuts

(2)

15 mins

15 mins

218 calories

100

Spicy Cucumber Sushi Rolls recipe

Guilt-Free Delicacy

Spicy Cucumber Sushi Rolls

with cream cheese and mandarin oranges

(2)

30 mins

30 mins

89 calories

79

Mozzarella with Avocado and Mango recipe

Mozzarella with Avocado and Mango

(2)

30 mins

30 mins

253 calories

84

Tropical Fruit with Crunchy Buckwheat recipe

Guilt-Free Delicacy

Tropical Fruit with Crunchy Buckwheat

(2)

25 mins

50 mins

278 calories

90

Coconut and Tomato Soup recipe

Coconut and Tomato Soup

(2)

20 mins

50 mins

Spicy Plantain Soup recipe

Good Mood Recipe

Spicy Plantain Soup

(2)

30 mins

50 mins

Salmon with Lemon Herb Stuffing recipe

Gourmet Low-Carb

Salmon with Lemon Herb Stuffing

(2)

30 mins

90 mins

365 calories

92

Spicy Pineapple recipe

Healthy Grilling

Spicy Pineapple

(2)

30 mins

60 mins

207 calories

83

Baked Fish with Spinach recipe

Quick Low-Carb Recipe

Baked Fish with Spinach

(2)

25 mins

25 mins

341 calories

85

Spiced Cauliflower recipe

Fine Vegetable Cuisine

Spiced Cauliflower

(2)

15 mins

23 mins

106 calories

99

Lentil and Savoy Soup with Papaya recipe

Lentil and Savoy Soup with Papaya

(2)

60 mins

60 mins

274 calories

100

We hope you enjoy our EAT SMARTER recipes in the Tropical collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Tropical. If you like what you eat, please share your experience with us on our community and social media pages.