Potato Salad Sandwiches

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Potato Salad Sandwiches
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Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
413
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie413 cal.(20 %)
Protein12 g(12 %)
Fat15 g(13 %)
Carbohydrates58 g(39 %)
Sugar added0 g(0 %)
Roughage4.3 g(14 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.9 μg(5 %)
Vitamin E1.1 mg(9 %)
Vitamin K22.4 μg(37 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin4.1 mg(34 %)
Vitamin B₆0.2 mg(14 %)
Folate45 μg(15 %)
Pantothenic acid1.2 mg(20 %)
Biotin7.6 μg(17 %)
Vitamin B₁₂0.3 μg(10 %)
Vitamin C13 mg(14 %)
Potassium403 mg(10 %)
Calcium88 mg(9 %)
Magnesium44 mg(15 %)
Iron1.6 mg(11 %)
Iodine10 μg(5 %)
Zinc1.2 mg(15 %)
Saturated fatty acids8.4 g
Uric acid32 mg
Cholesterol87 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
200 grams starchy potatoes
1 egg
1 onion
2 Anchovy fillet (in oil)
1 Pickled cucumber
1 bunch Chives
50 grams soft butter
1 tsp hot Mustard
2 Tbsps Whipped cream
salt
ground paprika
8 slices Sandwich bread
How healthy are the main ingredients?
potatoChivesWhipped creamMustardeggonion

Preparation steps

1.

Thoroughly scrub the potatoes and cook in a pot of boiling salted water until knife-tender, about 20 minutes. Hard boil the egg and allow to cool. Peel and finely chop the onion. Finely chop the anchovies and cucumber. Rinse the chives, shake dry and slice.

2.

Peel the egg and finely chop the white part. Mash the egg yolk with the butter and mustard in a bowl. Peel the potatoes, place in a bowl and mash with a potato masher or fork. Stir the egg white, anchovies, pickles and chives into the potatoes until thoroughly combined. Stir in the egg yolk mixture and creme fraiche until coated. Season with salt, pepper and paprika to taste. Spread 4 of the bread slices with the potato mixture. Press the remaining 4 slices on top. Cut each sandwich into 4 pieces and serve.

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