Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

Armenian Recipes

Georgian Recipes

Indonesian Recipes

Kazakh Recipes

Laotian Recipes

Malaysian Recipes

Mongolian Recipes

Taiwanese Recipes

Tibetan Recipes

3,978 Asian recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Creamy Coconut Pie with Fruit recipe

Creamy Coconut Pie with Fruit

(1)

60 mins

90 mins

Simple Chili Sauce recipe

Simple Chili Sauce

(1)

40 mins

40 mins

Puris with Mango Dipping Sauce recipe

Puris with Mango Dipping Sauce

(1)

30 mins

60 mins

Tofu Asian Stir Fry recipe

Classic Vegetarian Dish

Tofu Asian Stir Fry

(1)

20 mins

140 mins

677 calories

83

Tempura Chicken Bites recipe

Tempura Chicken Bites

(1)

30 mins

30 mins

Panko-crusted Chicken recipe

Panko-crusted Chicken

(1)

20 mins

20 mins

746 calories

59

Japanese-style Skewers recipe

Guilt-Free Delicacy

Japanese-style Skewers

(1)

15 mins

205 mins

Indian Celebration Cake recipe

Indian Celebration Cake

(1)

30 mins

165 mins

Noodle and Tofu Bowl with Peanut Sauce recipe

Noodle and Tofu Bowl with Peanut Sauce

(1)

20 mins

40 mins

Brown Rice Salmon Rolls recipe

Guilt-Free Fast Food

Brown Rice Salmon Rolls

(1)

70 mins

85 mins

37 calories

64

Spicy Asian Cucumber Salad recipe

Spicy Asian Cucumber Salad

(1)

15 mins

45 mins

Crispy Tempura Shrimp recipe

Crispy Tempura Shrimp

(1)

20 mins

60 mins

Chinese Spring Onion Pancakes recipe

Chinese Spring Onion Pancakes

(1)

80 mins

80 mins

421 calories

79

Peanut Chicken Skewers with Sauce recipe

Peanut Chicken Skewers with Sauce

(1)

15 mins

50 mins

Chicken Cucumber Salad Wraps recipe

Chicken Cucumber Salad Wraps

(1)

30 mins

30 mins

83

Creamy Kale Dip with Sugar Snap Peas recipe

Creamy Kale Dip with Sugar Snap Peas

(1)

15 mins

18 mins

Japanese Broth with Leaves recipe

Japanese Broth with Leaves

(1)

25 mins

75 mins

Pitas with Garbanzo Patties and Yogurt recipe

Healthy Mediterranean Food

Pitas with Garbanzo Patties and Yogurt

and cucumber relish

(1)

45 mins

45 mins

83

Mango Yogurt Mousse with Turmeric recipe

Mango Yogurt Mousse with Turmeric

(1)

110 mins

350 mins

Tom Yum-style Soup recipe

Tom Yum-style Soup

(1)

35 mins

35 mins

331 calories

Vegetarian Chickpea Curry recipe

Vegetarian Chickpea Curry

(1)

70 mins

790 mins

773 calories

98

Stir-fried Asian Vegetables recipe

Stir-fried Asian Vegetables

(1)

20 mins

30 mins

Soy Sauce and Spring Onion Dip recipe

Soy Sauce and Spring Onion Dip

(1)

10 mins

10 mins

144 calories

87

Japanese Steak Skewers recipe

Healthy Grilling

Japanese Steak Skewers

(1)

260 mins

260 mins

Spicy Beef with Thai Basil on Rice recipe

Spicy Beef with Thai Basil on Rice

(1)

15 mins

25 mins

Tofu and Vegetable Asian Stir Fry recipe

Tofu and Vegetable Asian Stir Fry

(1)

15 mins

93 mins

Tuna Sushi Handroll recipe

Low-Cal Fingerfood

Tuna Sushi Handroll

(1)

30 mins

30 mins

Grilled Plantains with Tomato Sauce recipe

Grilled Plantains with Tomato Sauce

(1)

20 mins

24 mins

Chinese Vegetarian Dim Sum recipe

Vegetarian Delicacy

Chinese Vegetarian Dim Sum

(1)

50 mins

50 mins

513 calories

87

Dumplings with Meat Filling and Plum Sauce recipe

Dumplings with Meat Filling and Plum Sauce

(1)

40 mins

65 mins

Fried Potatoes with Indian Spices recipe

Fried Potatoes with Indian Spices

(1)

10 mins

15 mins

329 calories

92

Glass Noodle Salad with Vegetables and Tuna Fish recipe

Glass Noodle Salad with Vegetables and Tuna Fish

(1)

30 mins

60 mins

593 calories

95

Nigiri Sushi with Omelet (Tamagosushi) recipe

Guilt-Free Delicacy

Nigiri Sushi with Omelet (Tamagosushi)

(1)

45 mins

75 mins

114 calories

65

Indian-Style Meat Kebabs recipe

Indian-Style Meat Kebabs

(1)

35 mins

35 mins

542 calories

87

Papaya Salad with Beans and Shrimp recipe

Papaya Salad with Beans and Shrimp

(1)

25 mins

25 mins

Nigiri with Mackerel recipe

Low-Cal

Nigiri with Mackerel

(1)

15 mins

15 mins

114 calories

73

Chinese Hot Pot with Beef, Vegetables and Two Dips recipe

Chinese Hot Pot with Beef, Vegetables and Two Dips

(1)

60 mins

60 mins

Deep-Fried Battered Potatoes (Pakoras) with Yogurt Dip recipe

Deep-Fried Battered Potatoes (Pakoras) with Yogurt Dip

(1)

30 mins

90 mins

313 calories

86

Sesame Ahi Poke Bowl recipe

Flavorful Snack For Weight Loss

Sesame Ahi Poke Bowl

(1)

10 mins

10 mins

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(1)

25 mins

155 mins

Cauliflower in Curry Sauce recipe

Cauliflower in Curry Sauce

(1)

15 mins

30 mins

115 calories

84

Vegetable Stir-fry with Sesame and Rice recipe

Guilt-Free Delicacy

Vegetable Stir-fry with Sesame and Rice

(1)

45 mins

45 mins

461 calories

97

Maki with Salmon and Avocado recipe

Maki with Salmon and Avocado

(1)

45 mins

45 mins

136 calories

71

Indian Style Chickpeas recipe

Indian Style Chickpeas

(1)

25 mins

785 mins

214 calories

100

Rice Soup with Shrimp recipe

Rice Soup with Shrimp

(1)

40 mins

40 mins

Chicken Meatballs with Salad recipe

Chicken Meatballs with Salad

(1)

30 mins

30 mins

379 calories

82

Caramelized Rosemary Peaches over Couscous Salad recipe

Caramelized Rosemary Peaches over Couscous Salad

(1)

30 mins

30 mins

504 calories

75

Noodle Soup with Vegetables and Beef recipe

Noodle Soup with Vegetables and Beef

(1)

40 mins

40 mins

250 calories

93

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.