Sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Marinades Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

2,717 Sauce recipes from EAT SMARTER

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Pasta with Meat Sauce recipe

Pasta with Meat Sauce

(1)

45 mins

45 mins

681 calories

85

Baked, Stuffed Apples with Orange Sauce recipe

Baked, Stuffed Apples with Orange Sauce

(1)

30 mins

60 mins

441 calories

65

Spinach and Paneer Curry recipe

Spinach and Paneer Curry

(1)

30 mins

30 mins

Chopped Chicken recipe

Chopped Chicken

(1)

40 mins

40 mins

385 calories

87

Perch in Red Pepper Sauce recipe

Perch in Red Pepper Sauce

(1)

35 mins

35 mins

517 calories

77

Spicy Burgers recipe

(1)

35 mins

60 mins

Cabbage Salad with Pesto recipe

Cabbage Salad with Pesto

(1)

25 mins

25 mins

396 calories

95

Gorgonzola Dip with Pear and Walnuts recipe

Gorgonzola Dip with Pear and Walnuts

(1)

75 mins

75 mins

485 calories

89

Mustard Dressing recipe

Mustard Dressing

(1)

5 mins

5 mins

573 calories

87

Marinated Steelhead Trout with Mustard Cream recipe

Marinated Steelhead Trout with Mustard Cream

(1)

15 mins

1500 mins

107 calories

64

Colorful Cucumber Salad recipe

Colorful Cucumber Salad

(1)

20 mins

20 mins

199 calories

89

Celery Salad with Pears and Blue Cheese recipe

Celery Salad with Pears and Blue Cheese

(1)

20 mins

20 mins

594 calories

85

Lamb's Lettuce Salad with Radish Sprouts recipe

Lamb's Lettuce Salad with Radish Sprouts

(1)

30 mins

30 mins

255 calories

Endive Salad with Orange and Bell Peppers recipe

Endive Salad with Orange and Bell Peppers

(1)

15 mins

15 mins

196 calories

Lamb in Mustard Sauce with Shallots recipe

Lamb in Mustard Sauce with Shallots

(1)

25 mins

25 mins

416 calories

79

Custard with Egg White Dumplings recipe

Custard with Egg White Dumplings

(1)

30 mins

30 mins

415 calories

49

Broccoli with Tomato Sauce and Feta Cheese recipe

Broccoli with Tomato Sauce and Feta Cheese

(1)

30 mins

30 mins

272 calories

82

Sauerbraten with Cream Sauce recipe

Sauerbraten with Cream Sauce

served with potatoes

(1)

135 mins

1575 mins

583 calories

74

Cucumber Yogurt recipe

Cucumber Yogurt

(1)

15 mins

15 mins

114 calories

86

Baked Trout with Horseradish Cream Sauce recipe

Baked Trout with Horseradish Cream Sauce

(1)

15 mins

30 mins

3475 calories

82

Green Tagliatelle with Gorgonzola recipe

Green Tagliatelle with Gorgonzola

(1)

20 mins

20 mins

690 calories

71

Spicy Pepper Steak with Linguine recipe

Spicy Pepper Steak with Linguine

(1)

30 mins

30 mins

554 calories

79

Winter Squash and Leek Salad with Yogurt Dressing recipe

Winter Squash and Leek Salad with Yogurt Dressing

(1)

30 mins

30 mins

311 calories

95

Garlic Dressing recipe

Garlic Dressing

(1)

40 mins

40 mins

101 calories

69

Zucchini Stuffed with Rice and Ground Meat recipe

Zucchini Stuffed with Rice and Ground Meat

(1)

40 mins

40 mins

648 calories

75

Creme Fraiche with Caviar recipe

Creme Fraiche with Caviar

(1)

10 mins

10 mins

Chicken Breasts with Cream Sauce recipe

Chicken Breasts with Cream Sauce

(1)

50 mins

50 mins

847 calories

65

Pasta with Cheese and Vegetable Sauce recipe

Pasta with Cheese and Vegetable Sauce

(1)

30 mins

30 mins

Prawns with Dill Sauce recipe

Prawns with Dill Sauce

(1)

30 mins

36 mins

139 calories

84

Tortellini with Tomato Sauce recipe

Tortellini with Tomato Sauce

(1)

20 mins

20 mins

268 calories

86

Shrimp Salad recipe

(1)

10 mins

10 mins

217 calories

62

Chicken Breast with Mushroom Sauce recipe

Chicken Breast with Mushroom Sauce

(1)

35 mins

755 mins

601 calories

81

Garlic-Sesame Yogurt Sauce recipe

Garlic-Sesame Yogurt Sauce

(1)

10 mins

10 mins

152 calories

89

Cold Herb Sauce recipe

Cold Herb Sauce

(1)

15 mins

15 mins

97 calories

Roast Beef in a Römertopf recipe

Roast Beef in a Römertopf

(1)

30 mins

60 mins

480 calories

75

Coconut Turkey with Peanut Sauce recipe

Coconut Turkey with Peanut Sauce

(1)

50 mins

50 mins

Chocolate Pudding with Vanilla Sauce recipe

Chocolate Pudding with Vanilla Sauce

(1)

20 mins

20 mins

262 calories

Coarse-Grain Mustard recipe

Coarse-Grain Mustard

(1)

10 mins

13 mins

45 calories

71

Vegan Lemon Pappardelle with Sage recipe

Vegan Lemon Pappardelle with Sage

(1)

5 mins

20 mins

Sausage Goulash recipe

Sausage Goulash

(1)

10 mins

25 mins

1621 calories

68

Chicken Breasts with Creamy Morel Sauce recipe

Chicken Breasts with Creamy Morel Sauce

(1)

30 mins

45 mins

Lettuce Salad recipe

(1)

15 mins

15 mins

168 calories

Bulgur Salad Wit Hard Boiled Eggs recipe

Bulgur Salad Wit Hard Boiled Eggs

(1)

20 mins

20 mins

292 calories

79

Zucchini and Apple Salad with Walnut Sauce recipe

Zucchini and Apple Salad with Walnut Sauce

(1)

20 mins

20 mins

370 calories

98

Smoked Sturgeon with Creamy Lime Sauce recipe

Smoked Sturgeon with Creamy Lime Sauce

(1)

30 mins

30 mins

197 calories

Pine Nut Crepes with Honey Mint Sauce recipe

Pine Nut Crepes with Honey Mint Sauce

(1)

45 mins

45 mins

301 calories

Stir Fried Cauliflower with Honey Mustard Sauce recipe

Stir Fried Cauliflower with Honey Mustard Sauce

(1)

30 mins

50 mins

243 calories

87

Potato Gnocchi with Cheese Sauce recipe

Potato Gnocchi with Cheese Sauce

(1)

30 mins

70 mins

We hope you enjoy our EAT SMARTER recipes in the Sauce collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sauce. If you like what you eat, please share your experience with us on our community and social media pages.