lactose-free vegetarian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Lactose-free Desserts Recipes

Lactose-free Dessert

Lactose-free Salads Recipes

Lactose-free Salad

Lactose-free Soup Recipes Recipes

Lactose-free Soup

Lactose-free Snacks Recipes

Lactose-free Snacks

Lactose-free Drinks Recipes

Lactose-free Beverage

Lactose-free Fish Recipes Recipes

Lactose-free Fish

Lactose-free Meat Recipes Recipes

Lactose-free Meat

Lactose-free Poultry Recipes Recipes

Lactose-free Poultry

Lactose-free Pasta Recipes Recipes

Lactose-free Pasta

569 lactose-free vegetarian recipes from EAT SMARTER

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Panzanella recipe

with herbs

(0)

25 mins

25 mins

Bread Salad recipe

with capers and olives

(0)

150 mins

150 mins

Cabbage with Tomatoes and Bell Pepper recipe

Cabbage with Tomatoes and Bell Pepper

(0)

30 mins

30 mins

72 calories

94

Stir-Fried Mushrooms and Leeks recipe

Stir-Fried Mushrooms and Leeks

(0)

15 mins

15 mins

290 calories

99

Banana Pancakes recipe

Banana Pancakes

(0)

30 mins

30 mins

155 calories

84

Mediterranean Potato Soup with Olives and Zucchini recipe

Mediterranean Potato Soup with Olives and Zucchini

(0)

35 mins

35 mins

159 calories

98

Vegetables and Rice Stew recipe

Vegetables and Rice Stew

(0)

60 mins

60 mins

275 calories

100

Tomato Panzanella recipe

Tomato Panzanella

(0)

80 mins

80 mins

271 calories

88

Couscous with Vegetables recipe

Couscous with Vegetables

(0)

25 mins

25 mins

Beans and Peppers with Sage recipe

Beans and Peppers with Sage

(0)

30 mins

30 mins

149 calories

100

Bread Salad with Mushrooms and Tomatoes recipe

Bread Salad with Mushrooms and Tomatoes

(0)

90 mins

90 mins

266 calories

92

Fruity Spinach and Pepper Salad recipe

Fruity Spinach and Pepper Salad

(0)

20 mins

20 mins

137 calories

90

Vegetable Salad with Capers recipe

Vegetable Salad with Capers

(0)

75 mins

75 mins

266 calories

90

Skillet Eggs and Zucchini recipe

Skillet Eggs and Zucchini

(0)

20 mins

20 mins

226 calories

96

Tabbouleh recipe

(0)

50 mins

50 mins

Ratatouille recipe

(0)

80 mins

80 mins

151 calories

100

Panzanella recipe

with capers

(0)

30 mins

30 mins

Bread Salad with Tomatoes and Basil recipe

Bread Salad with Tomatoes and Basil

(0)

20 mins

20 mins

1844 calories

90

Bread Salad recipe

with cocktail tomatoes

(0)

20 mins

25 mins

250 calories

79

Celery Root Stew recipe

Celery Root Stew

(0)

30 mins

50 mins

118 calories

100

Bulgur Salad with Mixed Fruit recipe

Bulgur Salad with Mixed Fruit

(0)

20 mins

40 mins

385 calories

83

Couscous Salad recipe

with mixed vegetables and black olives

(0)

20 mins

30 mins

424 calories

89

Bread Salad recipe

with fennel and tomatoes

(0)

30 mins

45 mins

733 calories

82

Couscous with Bell Peppers and Onion recipe

Couscous with Bell Peppers and Onion

(0)

15 mins

15 mins

541 calories

93

Bean and Papaya Salad recipe

Bean and Papaya Salad

(0)

60 mins

780 mins

159 calories

96

Artichoke with Bulgur Salad recipe

Artichoke with Bulgur Salad

(0)

45 mins

45 mins

321 calories

Vegetable Couscous Salad recipe

Vegetable Couscous Salad

(0)

45 mins

45 mins

250 calories

97

Endive and Bell Pepper Salad recipe

Endive and Bell Pepper Salad

(0)

25 mins

25 mins

131 calories

Garlic Spaghetti with Tomatoes and Olives recipe

Garlic Spaghetti with Tomatoes and Olives

(0)

30 mins

30 mins

620 calories

90

Rice with Mushrooms and Vegetables recipe

Rice with Mushrooms and Vegetables

(0)

30 mins

70 mins

397 calories

90

Couscous Salad with Mint recipe

Couscous Salad with Mint

(0)

25 mins

35 mins

442 calories

90

Couscous Tabbouleh recipe

Couscous Tabbouleh

(0)

30 mins

30 mins

381 calories

96

Tabbouleh with Tomato and Mint recipe

Tabbouleh with Tomato and Mint

(0)

70 mins

70 mins

345 calories

93

Zucchini and Apricot Soup recipe

Zucchini and Apricot Soup

(0)

30 mins

30 mins

Olive-Basil Spread recipe

Olive-Basil Spread

(0)

35 mins

35 mins

99 calories

96

Bulgur and Vegetable Salad recipe

Bulgur and Vegetable Salad

(0)

40 mins

40 mins

380 calories

92

Panzanella recipe

(0)

135 mins

135 mins

678 calories

87

Bread Salad with Mushrooms and Leek recipe

Bread Salad with Mushrooms and Leek

(0)

30 mins

68 mins

325 calories

Couscous Salad with Raisins and Cherry Tomatoes recipe

Couscous Salad with Raisins and Cherry Tomatoes

(0)

20 mins

20 mins

750 calories

88

Couscous Salad with Raisins recipe

Couscous Salad with Raisins

(0)

20 mins

60 mins

190 calories

93

Oriental Couscous with Vegetables recipe

Oriental Couscous with Vegetables

(0)

20 mins

40 mins

436 calories

92

We hope you enjoy our EAT SMARTER recipes in the Lactose Free Vegetarian collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lactose Free Vegetarian. If you like what you eat, please share your experience with us on our community and social media pages.