cooking for one recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

988 cooking for one recipes from EAT SMARTER

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Vegetable and Bean Minestrone recipe

Soul Food

Vegetable and Bean Minestrone

(2)

25 mins

25 mins

247 calories

98

Carrot Potato Latkes with Lemon Tahini Dressing recipe

Healthy Gourmet Kitchen

Carrot Potato Latkes with Lemon Tahini Dressing

(2)

40 mins

40 mins

268 calories

Smoked Chicken Salad Sandwiches recipe

EatSmarter exclusive recipe

Smoked Chicken Salad Sandwiches

with Pineapple, Mushrooms and Crunchy Sprouts

(1)

25 mins

25 mins

425 calories

92

Orange and Grapefruit Salad recipe

Flu-Season Savior

Orange and Grapefruit Salad

with Dried Fruit

(1)

20 mins

30 mins

240 calories

87

Carrot-Mandarin Orange Drink recipe

EatSmarter exclusive recipe

Carrot-Mandarin Orange Drink

with Lime and Figs

(1)

10 mins

10 mins

106 calories

98

Stuffed Pretzel Bread recipe

EatSmarter exclusive recipe

Stuffed Pretzel Bread

Children's Snack (10-14 Years)

(1)

15 mins

15 mins

376 calories

79

Egg and Tomato Toadstools recipe

Kid's Snacks (7-9 years)

Egg and Tomato Toadstools

Children's Snack (7-9 Years)

(1)

10 mins

20 mins

228 calories

Mozzarella Bread with Orange Juice recipe

EatSmarter exclusive recipe

Mozzarella Bread with Orange Juice

Children's Breakfast (7-14 Years)

(1)

10 mins

10 mins

337 calories

86

Sauteed Red Mullet recipe

EatSmarter exclusive recipe

Sauteed Red Mullet

with Lime Sauce and Arugula

(1)

15 mins

15 mins

433 calories

87

Pineapple and Strawberry Plate with Nut Dip recipe

Kid's Breakfast (1-6 years)

Pineapple and Strawberry Plate with Nut Dip

Children's Breakfast (1-6 Years)

(1)

20 mins

20 mins

271 calories

75

Iced Soy Latte recipe

Vegan Treat

(1)

20 mins

80 mins

150 calories

54

Marinated Grilled Sirloin Steak recipe

Marinated Grilled Sirloin Steak

(1)

15 mins

75 mins

Fried Kale recipe

(1)

5 mins

15 mins

88 calories

96

St Patrick's Day Cupcakes recipe

Seasonal Kitchen

St Patrick's Day Cupcakes

(1)

55 mins

55 mins

Christmas Cupcakes recipe

Christmas Cupcakes

with Marzipan Decorations

(1)

35 mins

60 mins

Honey Grilled Pineapple with Ice Cream recipe

5-Ingredients Recipe

Honey Grilled Pineapple with Ice Cream

(1)

10 mins

138 mins

437 calories

54

Halloween Candied Apples recipe

Halloween Candied Apples

(1)

10 mins

30 mins

Omelet with Tomatoes recipe

Omelet with Tomatoes

(1)

25 mins

35 mins

414 calories

79

Tomato and Cheese Frittata recipe

Tomato and Cheese Frittata

(1)

25 mins

25 mins

307 calories

83

Pork Steak with Tomato Sauce recipe

Pork Steak with Tomato Sauce

(1)

30 mins

30 mins

Microwaved Potato and Pea Curry recipe

Microwaved Potato and Pea Curry

(1)

35 mins

35 mins

359 calories

84

How to Make Maki Sushi recipe

Flavorful Snack For Weight Loss

How to Make Maki Sushi

(1)

75 mins

75 mins

494 calories

74

How To Truss A Chicken recipe

How To Truss A Chicken

(1)

5 mins

5 mins

Tuna and Corn Pancakes with Tomato Salad recipe

Tuna and Corn Pancakes with Tomato Salad

(2)

30 mins

45 mins

492 calories

76

How to Make Dim Sum recipe

Guilt-Free Delicacy

How to Make Dim Sum

(1)

50 mins

50 mins

Coleslaw recipe

Classically German

(1)

30 mins

755 mins

408 calories

73

Scrambled Eggs recipe

High-Protein

(1)

5 mins

5 mins

178 calories

67

Vegetable Gratin recipe

Vegetable Gratin

(1)

20 mins

40 mins

225 calories

85

Baked Pork Tenderloin and Vegetable Skewers recipe

For The Whole Family

Baked Pork Tenderloin and Vegetable Skewers

(1)

40 mins

110 mins

440 calories

90

Italian Minestrone recipe

Low-Cal Dinner

Italian Minestrone

(1)

20 mins

60 mins

411 calories

91

Spinach and Ricotta Stuffed Ravioli recipe

Local Kitchen

Spinach and Ricotta Stuffed Ravioli

(1)

80 mins

130 mins

523 calories

77

Roast Pork recipe

Healthier Version Of A Classic Recipe

(1)

30 mins

65 mins

90 calories

71

Easter Ham recipe

Seasonal Kitchen

(1)

30 mins

870 mins

908 calories

Brussels Sprouts with Almonds recipe

Brussels Sprouts with Almonds

(1)

20 mins

32 mins

205 calories

87

Whole-wheat Bread with Avocado Slices recipe

Whole-wheat Bread with Avocado Slices

(1)

10 mins

10 mins

610 calories

Lettuce Hearts with Egg Dressing and Lemon Butter recipe

Lettuce Hearts with Egg Dressing and Lemon Butter

(1)

30 mins

30 mins

218 calories

92

Dumplings recipe

Budget-Friendly

(1)

40 mins

90 mins

1685 calories

67

Making Pasta with Basil recipe

Healthy Gourmet Kitchen

Making Pasta with Basil

(1)

45 mins

75 mins

455 calories

64

How to Prepare a Mango recipe

Flavorful Snack For Weight Loss

How to Prepare a Mango

(1)

15 mins

15 mins

236 calories

79

Traditional Italian Tomato Sauce recipe

Traditional Italian Tomato Sauce

(1)

20 mins

45 mins

57 calories

79

Making Green Pasta Dough recipe

Basic Healthy Recipe

Making Green Pasta Dough

(1)

50 mins

110 mins

297 calories

69

Salmon Trout in Salt Coating recipe

Salmon Trout in Salt Coating

(1)

40 mins

85 mins

911 calories

85

How to Make Gnocchi recipe

Meal Prep Recipe

How to Make Gnocchi

(1)

45 mins

85 mins

305 calories

71

Shrimp and Vegetable Egg Rolls recipe

Shrimp and Vegetable Egg Rolls

(1)

45 mins

60 mins

476 calories

89

Baked Pumpkin Slices recipe

Baked Pumpkin Slices

(1)

20 mins

60 mins

190 calories

100

How to Make Curry Paste recipe

Basic Healthy Recipe

How to Make Curry Paste

(1)

20 mins

20 mins

Fruity Couscous Salad recipe

Fruity Couscous Salad

(1)

30 mins

60 mins

638 calories

90

Apple Mustard recipe

(1)

20 mins

2920 mins

118 calories

100

We hope you enjoy our EAT SMARTER recipes in the Single Kitchen collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Single Kitchen. If you like what you eat, please share your experience with us on our community and social media pages.