Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegan Lunch Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

3,772 Lunch recipes from EAT SMARTER

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Potato Dumpling and Spinach Gratin recipe

Potato Dumpling and Spinach Gratin

(0)

90 mins

90 mins

517 calories

Potato Rösti with Stewed Plums recipe

Potato Rösti with Stewed Plums

(0)

60 mins

60 mins

402 calories

54

Orange Salad with Honey Vinaigrette recipe

Orange Salad with Honey Vinaigrette

(0)

30 mins

30 mins

162 calories

75

Tacos with Mixed Salad recipe

Tacos with Mixed Salad

(0)

20 mins

20 mins

169 calories

Beet Salad recipe

(0)

90 mins

140 mins

217 calories

Warm Onion Salad recipe

Warm Onion Salad

(0)

25 mins

25 mins

176 calories

59

Kohlrabi Gratin recipe

Kohlrabi Gratin

(0)

90 mins

140 mins

444 calories

71

Iceberg Lettuce with Spicy Rum Eggs recipe

Iceberg Lettuce with Spicy Rum Eggs

(0)

35 mins

75 mins

304 calories

73

Artichoke Salad recipe

Artichoke Salad

(0)

70 mins

115 mins

194 calories

95

Artichoke Salad with Parmesan recipe

Artichoke Salad with Parmesan

(0)

30 mins

30 mins

378 calories

92

Zucchini Salad with Mozzarella recipe

Zucchini Salad with Mozzarella

(0)

25 mins

25 mins

223 calories

96

Figs with Serrano Ham recipe

Figs with Serrano Ham

(0)

25 mins

30 mins

287 calories

42

Marinated Vegetables with Garlic Mayonnaise Dip recipe

Marinated Vegetables with Garlic Mayonnaise Dip

(0)

45 mins

60 mins

340 calories

Wild Strawberry Salad with Cottage Cheese and Sprouts recipe

Wild Strawberry Salad with Cottage Cheese and Sprouts

(0)

15 mins

15 mins

119 calories

83

Braised Halibut with Tomatoes recipe

Braised Halibut with Tomatoes

(0)

30 mins

90 mins

396 calories

Stuffed Eggplant and Tomatoes with Rice and Ground Meat recipe

Stuffed Eggplant and Tomatoes with Rice and Ground Meat

(0)

40 mins

90 mins

580 calories

Spinach Pie recipe

(0)

60 mins

120 mins

404 calories

Raw Salmon with Vegetables and Truffle Butter recipe

Raw Salmon with Vegetables and Truffle Butter

(0)

25 mins

60 mins

303 calories

82

Rice Dumplings with Coconut Vegetables recipe

Rice Dumplings with Coconut Vegetables

(0)

40 mins

100 mins

607 calories

87

Mixed Salad recipe

with pine nuts

(0)

25 mins

30 mins

159 calories

90

with chicken

(0)

60 mins

60 mins

648 calories

Squid Ink Pasta recipe

Squid Ink Pasta

with Eggplant

(0)

25 mins

25 mins

580 calories

Ostrich Steak with Tomatoes recipe

Ostrich Steak with Tomatoes

(0)

45 mins

45 mins

345 calories

Latte Macchiato Gelatins with Whipped Cream recipe

Latte Macchiato Gelatins with Whipped Cream

(0)

25 mins

25 mins

419 calories

58

Pesto Pasta recipe

(0)

30 mins

30 mins

761 calories

Celery and Olive Salad recipe

Celery and Olive Salad

(0)

20 mins

20 mins

238 calories

Green Beans, Mushrooms and Bacon with Potatoes recipe

Green Beans, Mushrooms and Bacon with Potatoes

(0)

45 mins

45 mins

283 calories

79

Cilantro Perch Fillet with Savoy Cabbage and Persimmons recipe

Cilantro Perch Fillet with Savoy Cabbage and Persimmons

(0)

40 mins

40 mins

351 calories

Lamb Meatballs with Bell Peppers recipe

Lamb Meatballs with Bell Peppers

(0)

45 mins

45 mins

415 calories

Carpaccio of Monkfish recipe

Carpaccio of Monkfish

(0)

25 mins

85 mins

60 calories

94

Duck Confit recipe

(0)

20 mins

170 mins

232 calories

Red Wine Risotto to Duck Breast recipe

Red Wine Risotto to Duck Breast

(0)

45 mins

45 mins

497 calories

Blood Orange Salad with Onions and Radish recipe

Blood Orange Salad with Onions and Radish

(0)

30 mins

60 mins

155 calories

100

Duck Breast with Lentils and Cabbage recipe

Duck Breast with Lentils and Cabbage

(0)

45 mins

45 mins

528 calories

96

Chocolate Triangles with Raspberry Syrup recipe

Chocolate Triangles with Raspberry Syrup

(0)

60 mins

60 mins

485 calories

Perch Fillets with Lentils and Oranges recipe

Perch Fillets with Lentils and Oranges

(0)

45 mins

45 mins

357 calories

Pasta Salad recipe

(0)

40 mins

40 mins

416 calories

85

Whole Wheat Pasta with Oyster Mushrooms recipe

Whole Wheat Pasta with Oyster Mushrooms

(0)

30 mins

30 mins

552 calories

92

Redfish Fillets with Mustard and Caper Sauce and Cucumber Salad recipe

Redfish Fillets with Mustard and Caper Sauce and Cucumber Salad

(0)

40 mins

40 mins

402 calories

88

Smoked Trout with Mushroom Tartare recipe

Smoked Trout with Mushroom Tartare

(0)

15 mins

15 mins

285 calories

93

Duck Served in Jelly with Side Salad recipe

Duck Served in Jelly with Side Salad

(0)

45 mins

45 mins

192 calories

Lentil Consommé with Dumplings recipe

Lentil Consommé with Dumplings

(0)

120 mins

120 mins

468 calories

Perch Strudel with Chestnuts and Cabbage recipe

Perch Strudel with Chestnuts and Cabbage

(0)

90 mins

90 mins

576 calories

Celery Root and Orange Soup with Ginger Shrimp recipe

Celery Root and Orange Soup with Ginger Shrimp

(0)

60 mins

60 mins

165 calories

Mixed Salad recipe

with apple and Roquefort

(0)

30 mins

30 mins

420 calories

79

Mixed Salad recipe

with croutons and Parmesan

(0)

30 mins

40 mins

202 calories

72

Pork Skewers with Herb Potatoes recipe

Pork Skewers with Herb Potatoes

(0)

45 mins

45 mins

382 calories

Watercress and Pepper Salad recipe

Watercress and Pepper Salad

with smoked trout

(0)

30 mins

30 mins

276 calories

79

Whether you're eating at your desk between meetings or preparing a special weekend midday meal, lunch is rife with delicious possibilities. Eating lunch is also important in keeping your metabolism high and keeping you energized throughout your day. So whether you're looking for a nutrient-packed salad or entree like our Summer Zoodle Salad or want to try your hand at something unique and locally-sourced like our Flatbread with Beets, Plums and Goat Cheese, we've got you covered when the midday hunger pangs hit. Check out all of our EAT SMARTER lunch recipes here.